Description
A selection of 12 fruits to celebrate the New Year.
Ingrédients
- Apples – 2
- Oranges – 2
- Grapes – 1 cup
- Pineapple – 1
- Bananas – 2
- Strawberries – 1 cup
- Kiwis – 2
- Mango – 1
- Blueberries – 1 cup
- Papaya – 1
- Pomegranate – 1
- Peaches – 2
Instructions
- Wash all the fruits thoroughly.
- Peel and chop the pineapple and mango.
- Slice the bananas and peaches.
- Remove the seeds from the pomegranate.
- Combine all the fruits in a large bowl.
- Mix gently to avoid bruising the fruits.
- Serve immediately or chill in the refrigerator.
Notes
- Choose ripe fruits for the best flavor.
- Consider adding a drizzle of honey for sweetness.
- Use seasonal fruits for freshness.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Fruit Salad
- Méthode: No-cook
- Cuisine: International
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 150
- Sucre: 25g
- De Sodium: 5mg
- La graisse: 1g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 0g
- Les Gras Trans: 0g
- Les hydrates de carbone: 38g
- La fibre: 5g
- La protéine: 2g
- Le taux de cholestérol: 0mg
Mots-clés: 12 fruits for new year