Description
Quick and easy air fryer cauliflower bites perfect for a snack or side dish.
Ingrédients
L'échelle
- 1 medium cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Remove from air fryer and serve immediately.
Notes
- Adjust cooking time for larger or smaller florets.
- Serve with your favorite dipping sauce.
- Temps De Préparation: 5 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Appetizer
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 120
- Sucre: 2g
- De Sodium: 150mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 4g
- La protéine: 5g
- Le taux de cholestérol: 0mg
Mots-clés: 15 minute air fryer cauliflower bites, quick snack, healthy side dish