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15 minute air fryer chicken caesar wraps

15 Minute Air Fryer Chicken Caesar Wraps You Can’t Resist


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 wraps 1x
  • Alimentation: Faible En Calories

Description

Quick and easy air fryer chicken caesar wraps ready in 15 minutes.


Ingrédients

L'échelle
  • 2 cups cooked chicken, shredded
  • 1 cup romaine lettuce, chopped
  • 1/2 cup caesar dressing
  • 1/2 cup parmesan cheese, grated
  • 4 large flour tortillas
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix shredded chicken, caesar dressing, and black pepper.
  3. Lay out tortillas and evenly distribute the chicken mixture, lettuce, and parmesan cheese.
  4. Wrap each tortilla tightly and place in the air fryer basket.
  5. Air fry for 5-7 minutes until tortillas are golden and crispy.
  6. Remove from air fryer and cut in half to serve.

Notes

  • Adjust seasoning to taste.
  • Use leftover chicken for faster preparation.
  • Can substitute tortillas with lettuce wraps for a low-carb option.
  • Temps De Préparation: 5 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Lunch
  • Méthode: Air Fryer
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 wrap
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 18g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 2g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: 15 minute air fryer chicken caesar wraps