Description
Quick and easy air fryer cod fish fillets ready in 15 minutes.
Ingrédients
L'échelle
- 4 cod fish fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the cod fillets dry with a paper towel.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Brush the mixture on both sides of the cod fillets.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes until fish flakes easily with a fork.
- Remove from the air fryer and serve immediately.
Notes
- Cooking time may vary based on the thickness of the fillets.
- Serve with lemon wedges or your favorite sauce.
- Temps De Préparation: 5 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 150
- Sucre: 0g
- De Sodium: 60mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 23g
- Le taux de cholestérol: 60mg
Mots-clés: air fryer cod, cod fish fillets, quick fish recipes, healthy fish dish