Description
Quick and easy recipe for crispy tofu using an air fryer.
Ingrédients
L'échelle
- 1 block firm tofu, drained and pressed
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon cornstarch
Instructions
- Preheat your air fryer to 400°F (200°C).
- Cut the tofu into cubes.
- In a bowl, mix soy sauce, olive oil, garlic powder, and cornstarch.
- Add tofu cubes and toss to coat.
- Arrange tofu in a single layer in the air fryer basket.
- Cook for 15 minutes, shaking the basket halfway through.
- Remove and serve hot.
Notes
- Use firm or extra-firm tofu for best results.
- Press tofu to remove excess moisture.
- Adjust cooking time for desired crispiness.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 2g
- La protéine: 12g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer, crispy tofu, quick recipe