Description
Quick and easy air fryer pork chops ready in 15 minutes.
Ingrédients
L'échelle
- 4 pork chops
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the pork chops dry with paper towels.
- Rub both sides of the pork chops with olive oil.
- Season with garlic powder, onion powder, paprika, salt, and pepper.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Check for doneness; internal temperature should reach 145°F (63°C).
- Let rest for 5 minutes before serving.
Notes
- Adjust cooking time depending on thickness of chops.
- Use a meat thermometer for best results.
- Serve with your favorite sides.
- Temps De Préparation: 5 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Main Course
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 pork chop
- Calories: 250
- Sucre: 0g
- De Sodium: 400mg
- La graisse: 14g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 1g
- La fibre: 0g
- La protéine: 28g
- Le taux de cholestérol: 80mg
Mots-clés: 15 minute air fryer pork chops