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15 minute air fryer spicy chickpeas

15 Minute Air Fryer Spicy Chickpeas: Irresistibly Crunchy Snack


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Vegan

Description

Quick and easy spicy chickpeas made in the air fryer.


Ingrédients

L'échelle
  • 1 can chickpeas (15 oz)
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Rinse and drain the chickpeas.
  3. Toss the chickpeas with olive oil and spices.
  4. Spread the chickpeas in the air fryer basket.
  5. Cook for 12-15 minutes, shaking the basket halfway through.
  6. Remove and let cool slightly before serving.

Notes

  • Adjust spices based on your heat preference.
  • Store leftovers in an airtight container.
  • Best enjoyed fresh and crispy.
  • Temps De Préparation: 5 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Snack
  • Méthode: Air Fryer
  • Cuisine: International

La Nutrition

  • Taille D'Une Portion: 1/2 cup
  • Calories: 150
  • Sucre: 0g
  • De Sodium: 200mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 6g
  • La protéine: 6g
  • Le taux de cholestérol: 0mg

Mots-clés: 15 minute air fryer spicy chickpeas