There’s something incredibly comforting about the combination of garlic herb chicken with creamy mash and roasted carrots, isn’t there? The moment those savory aromas fill your kitchen, it feels like a warm hug on a plate. I remember the first time I made this dish for family dinner; my mom couldn’t stop raving about the flavors! The juicy chicken, infused with garlic and fresh herbs, paired perfectly with buttery mashed potatoes and sweet, caramelized carrots. It’s a meal that brings everyone together, sparking conversations and laughter at the dinner table. Honestly, it’s one of those recipes that makes you feel like a kitchen superstar, even if you’re just a home cook like me! So, let’s dive into this deliciousness and create something memorable!
Ingredients for Garlic Herb Chicken with Creamy Mash Roasted Carrots
- 4 chicken breasts
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
- 2 pounds potatoes, peeled and cubed
- 1/2 cup milk
- 4 tablespoons butter
- 1 pound carrots, peeled and cut into sticks
How to Prepare Garlic Herb Chicken with Creamy Mash Roasted Carrots
Step-by-Step Instructions
Alright, let’s get cooking! This dish is all about layering flavors and timing, so follow along closely and enjoy the process. First things first, you’ll want to preheat your oven to 400°F (200°C). This is crucial for that perfect roast! Grab a baking sheet and get ready to work your magic.
In a medium-sized bowl, mix together the olive oil, minced garlic, chopped rosemary, chopped thyme, and a generous pinch of salt and pepper. This herbaceous blend is going to make your chicken sing! Take those chicken breasts and coat them thoroughly in the mixture. Trust me, you want every bite to be bursting with flavor.
Now, lay the chicken on your baking sheet, spreading them out a bit so they roast evenly. Pop them in the oven and roast for about 25-30 minutes. You’ll know they’re done when they’re golden brown and the juices run clear—no one likes dry chicken, right?
While the chicken is roasting away, let’s tackle those creamy mashed potatoes. In a large pot, bring water to a boil and add your cubed potatoes. Cook them until they’re fork-tender, which should take about 15-20 minutes. Drain the potatoes and return them to the pot. Now, add in the milk and butter, and mash away! I like to leave a few lumps for texture, but you do you. Season with a little salt and pepper to taste.
On another baking sheet, spread out your carrot sticks. Drizzle with a bit of olive oil and season with salt and pepper. These little gems will roast alongside the chicken for about 20 minutes, becoming sweet and caramelized. The timing works out perfectly!
Once everything is cooked, serve up the juicy garlic herb chicken alongside those creamy mashed potatoes and sweet roasted carrots. It’s a plate full of comfort, and I promise you’ll be left wanting more. Enjoy every bite!
Why You’ll Love This Recipe
- Incredible flavor from the garlic and fresh herbs that infuse the chicken.
- Comforting creamy mashed potatoes that melt in your mouth.
- Sweet, caramelized roasted carrots that add a beautiful color and taste.
- Simple ingredients that you probably already have at home.
- Perfect for weeknight dinners or special occasions alike.
- Easy to prepare, making it great for cooks of all levels.
Tips for Success
Alright, let’s make this garlic herb chicken with creamy mash and roasted carrots absolutely perfect! First, don’t rush the roasting; each oven is a bit different, so keep an eye on your chicken. If you have a meat thermometer, aim for 165°F (75°C) to ensure it’s cooked through without drying out. For the mashed potatoes, using starchy potatoes like Russets will give you that fluffy texture that we all love. And if you want them ultra-creamy, feel free to add a splash more milk or even a dollop of sour cream for extra richness.
Also, if you’re a fan of herbs, don’t hesitate to mix things up! You can substitute the rosemary and thyme with your favorites or even add a bit of garlic powder for an extra kick. Lastly, if you’re making this for a crowd, doubling the recipe is super easy—just make sure to use larger baking sheets for everything to roast evenly. Happy cooking!
Nutritional Information
Let’s talk numbers! This garlic herb chicken with creamy mash and roasted carrots serves up a hearty plate with approximately 550 calories per serving. You’re looking at about 20g of fat, 35g of protein, and 60g of carbohydrates. It’s a well-rounded meal that fills you up without weighing you down! Keep in mind, these values are estimates based on typical ingredients, so your final numbers may vary a bit. Enjoy the deliciousness while knowing you’re fueling your body right!
FAQ Section
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a great option if you prefer darker meat. Just adjust the cooking time slightly, as they might take a bit longer to cook through.
What can I substitute for fresh herbs?
If you don’t have fresh rosemary or thyme, dried herbs will work too! Just remember that dried herbs are more potent, so use about one-third of the amount.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or in a pan on the stove until warmed through.
Can I make this dish ahead of time?
Definitely! You can prep the chicken and veggies a day in advance. Just season them and store them in the fridge until you’re ready to roast.
Is this recipe gluten-free?
Yes, this garlic herb chicken with creamy mash and roasted carrots is naturally gluten-free, making it a fantastic option for those with dietary restrictions!
Storage & Reheating Instructions
To store your delicious garlic herb chicken with creamy mash and roasted carrots, let everything cool down to room temperature first. Then, transfer the leftovers into airtight containers. You can keep them in the fridge for up to 3 days, but trust me, they’re so good you might not have any left! When you’re ready to enjoy them again, simply reheat in the microwave until warmed through or on the stovetop over low heat, adding a splash of milk to the mashed potatoes if they’ve thickened up. Enjoy your tasty leftovers just as much as the first time around!
Serving Suggestions
To complete your meal, consider serving a crisp green salad drizzled with a light vinaigrette. The freshness of the greens perfectly balances the rich flavors of the garlic herb chicken and creamy mash. If you’re in the mood for something a little heartier, some buttery garlic bread would be an excellent addition, perfect for soaking up any leftover gravy or mashed potatoes. And don’t forget a glass of chilled white wine or sparkling water with lemon to refresh your palate! Trust me, these pairings will elevate your dining experience to a whole new level!
For more delicious chicken recipes, check out Honey Garlic Glazed Chicken and Garlic Butter Steak Bites.
Imprimer
Garlic Herb Chicken with Creamy Mash & Roasted Carrots Bliss
- Temps Total: 1 hour 5 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
A savory garlic herb chicken served with creamy mashed potatoes and roasted carrots.
Ingrédients
- 4 chicken breasts
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
- 2 pounds potatoes, peeled and cubed
- 1/2 cup milk
- 4 tablespoons butter
- 1 pound carrots, peeled and cut into sticks
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic, rosemary, thyme, salt, and pepper.
- Coat the chicken breasts with the mixture.
- Place the chicken on a baking sheet and roast for 25-30 minutes.
- While the chicken cooks, boil the potatoes until tender.
- Drain the potatoes and mash them with milk and butter.
- On another baking sheet, spread the carrot sticks and roast for 20 minutes.
- Serve the chicken with mashed potatoes and roasted carrots.
Notes
- Adjust herbs according to your preference.
- Use unsalted butter for better control of salt.
- Double the recipe for larger servings.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 50 minutes
- Catégorie: Main Course
- Méthode: Roasting and boiling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 550
- Sucre: 4g
- De Sodium: 600mg
- La graisse: 20g
- Graisses Saturées: 8g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 60g
- La fibre: 5g
- La protéine: 35g
- Le taux de cholestérol: 90mg
Mots-clés: garlic herb chicken, creamy mash, roasted carrots
