Loaded Grilled Chicken Sweet Potato Power Bowl: 7 Reasons to Love It

Name: Loaded Grilled Chicken Sweet Potato Power Bowl: 7 Reasons to Love It
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb grilled chicken, diced; 2 medium sweet potatoes, cubed; 1 cup cooked quinoa; 1 cup black beans, rinsed; 1 avocado, sliced; 1 cup cherry tomatoes, halved; 2 cups spinach; 2 tbsp olive oil; 1 tsp paprika; Salt and pepper to taste

septembre 14, 2025

By:

Julia marin

Saut à la Recette·Imprimer La Recette

Oh my goodness, let me tell you about my absolute favorite meal prep secret: the loaded grilled chicken sweet potato power bowl! It’s not just a bowl of food; it’s a vibrant explosion of flavors and nutrients that makes my heart sing. Packed with grilled chicken, sweet potatoes, quinoa, and fresh veggies, this dish is like a hug in a bowl. I whip it up on Sundays, and it’s perfect for busy weekdays. The best part? You can customize it however you like! Some days, I toss in extra veggies or a sprinkle of feta cheese, and it keeps things exciting. Trust me, once you try this power bowl, you’ll wonder how you ever lived without it! It’s healthy, filling, and oh so delicious—what’s not to love?

loaded grilled chicken sweet potato power bowl - detail 1

Ingredients List

Here’s what you’ll need to create your delicious loaded grilled chicken sweet potato power bowl. I promise these ingredients come together beautifully to create a wholesome meal!

1 lb grilled chicken, diced: Make sure it’s nicely cooked and flavorful; this is the protein powerhouse of your bowl!
2 medium sweet potatoes, cubed: These add a lovely sweetness and are a great source of vitamins. Cut them into even cubes for consistent roasting!
1 cup cooked quinoa: This fluffy grain is packed with protein and fiber. If you’ve got leftovers, even better!
1 cup black beans, rinsed: They add a hearty texture and boost the protein content. Canned ones work perfectly for convenience!
1 avocado, sliced: Creamy and delicious, it adds a luxurious touch. Choose a ripe one for the best flavor!
1 cup cherry tomatoes, halved: These little bursts of sweetness bring freshness to the bowl. You can use any tomatoes you love!
2 cups spinach: Fresh spinach adds a nutritious green element. You could also use kale if you prefer!
2 tbsp olive oil: This will help roast your sweet potatoes to perfection while adding healthy fats.
1 tsp paprika: A sprinkle of paprika gives a warm flavor and a pop of color. You can adjust it based on your spice preference!
Salt and pepper to taste: Don’t forget to season your ingredients to bring out all the wonderful flavors!

How to Prepare Loaded Grilled Chicken Sweet Potato Power Bowl

Ready to dive into creating your loaded grilled chicken sweet potato power bowl? Let’s break it down step by step so you can enjoy this delicious and nutritious meal in no time!

Preheat the Oven

First things first, you’ll want to preheat your oven to 400°F (200°C). This step is super important because it ensures that your sweet potatoes roast evenly and develop that gorgeous caramelized flavor. So, while the oven is heating up, you can get everything else ready!

Prepare the Sweet Potatoes

Now, grab those sweet potatoes! Cube them into even pieces—about an inch works perfectly. In a large bowl, toss the sweet potato cubes with olive oil, paprika, salt, and pepper. Make sure each piece is nicely coated; this will help them roast beautifully. I usually use my hands to mix them up, so don’t be afraid to get a little messy!

Roast the Sweet Potatoes

Spread the sweet potatoes out on a baking sheet in a single layer, making sure they’re not overcrowded—this helps them roast instead of steam. Pop them in the preheated oven and roast for about 25–30 minutes. To check if they’re done, poke a fork into a piece; it should be tender and slightly golden. Oh, and don’t forget to give them a little shake halfway through for even cooking!

Assemble the Bowl

Now for the fun part—assembling your bowl! In a large bowl or meal prep container, start with a generous layer of fresh spinach. Then, add a scoop of cooked quinoa, followed by the black beans, grilled chicken, and those perfectly roasted sweet potatoes. Top it off with halved cherry tomatoes and sliced avocado. Feel free to get creative—add your favorite toppings like nuts, seeds, or a drizzle of dressing to make it your own!

Nutritional Information

Let’s talk about the goodness packed into each serving of this loaded grilled chicken sweet potato power bowl! It’s not just a pretty dish; it’s also nutritious. Here’s the estimated breakdown per bowl:

Calories: 450
Total Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 600mg
Total Carbohydrates: 45g
Dietary Fiber: 10g
Sugars: 7g
Protein: 30g

These values are estimates, of course, and can vary based on the specific ingredients you use and any extras you might add. But I promise, no matter how you customize it, you’re fueling your body with a wholesome and satisfying meal!

Tips for Success

Now that you’re ready to whip up your loaded grilled chicken sweet potato power bowl, here are some of my best tips to make your cooking experience even smoother and more delicious!

Ingredient Substitutions: Don’t have quinoa? No worries! You can swap it out for brown rice, farro, or even cauliflower rice for a lower-carb option. Feeling adventurous? Try adding roasted chickpeas instead of black beans for a different texture!
Seasoning Adjustments: If you like a little kick, add some cayenne pepper or chili powder to the sweet potatoes. You can also experiment with different herbs like thyme or rosemary to give it a fresh twist.
Storage Recommendations: This bowl is perfect for meal prep! Store individual portions in airtight containers in the fridge for up to 4 days. Just keep the avocado separate to prevent browning, and add it fresh when you’re ready to eat.
Reheating Tips: When reheating, sprinkle a little water over the bowl and cover it with a damp paper towel to keep everything moist. Microwave in short bursts to avoid overcooking the chicken!
Get Creative: Don’t be afraid to add your favorite toppings! Nuts, seeds, or a zesty dressing can elevate this dish even more. Just have fun with it and make it your own!

With these tips in your back pocket, you’ll be a pro at making this power bowl in no time. Happy cooking!

FAQ Section

Can I make this bowl ahead of time?

Absolutely! This loaded grilled chicken sweet potato power bowl is a fantastic meal prep option. You can prepare all the components in advance and store them separately in airtight containers in the fridge. I usually make a big batch on Sundays, and it lasts me through the week. Just keep the avocado separate to avoid browning, and add it fresh when you’re ready to eat. Reheat the other ingredients in the microwave or enjoy them cold—totally up to you!

What can I substitute for quinoa?

If you’re not a fan of quinoa or just don’t have any on hand, there are plenty of great substitutes! Brown rice or farro are excellent alternatives that still pack a nutritious punch. For a lower-carb option, you can use cauliflower rice, which gives you that fluffy texture without the carbs. Each of these substitutes brings a unique flavor and texture to your bowl, so feel free to experiment and find your favorite!

Can I add more vegetables?

Oh, definitely! The beauty of this power bowl is its versatility. You can toss in any veggies you love. Roasted bell peppers, zucchini, or even some steamed broccoli would be fantastic additions. If you prefer a bit of crunch, try adding shredded carrots or radishes. Just remember to adjust the cooking times for any new veggies you add, especially if they require roasting or steaming. The more, the merrier!

Why You’ll Love This Recipe

Nutritious Powerhouse: Packed with protein, fiber, and healthy fats, this bowl is a complete meal that fuels your body and keeps you satisfied.
Quick to Prepare: With just a little prep and cooking time, you can whip up this delicious dish in under an hour—perfect for busy weeknights!
Customizable: Whether you want to switch up the veggies or add your favorite toppings, this power bowl adapts to your taste preferences and dietary needs.
Meal Prep Friendly: Make a batch ahead of time, and you’ve got healthy lunches or dinners ready to go all week long!
Bright and Flavorful: The combination of sweet potatoes, grilled chicken, and fresh veggies creates a delightful mix of flavors and textures that you’ll love.
Colorful Presentation: It’s a feast for the eyes! The vibrant colors of the ingredients make this bowl as beautiful as it is delicious.

Serving Suggestions

When it comes to serving your loaded grilled chicken sweet potato power bowl, presentation is key! I love to arrange the ingredients in sections, showcasing the vibrant colors of the sweet potatoes, bright cherry tomatoes, and creamy avocado. A sprinkle of fresh herbs like cilantro or parsley on top can really elevate the look—and the flavor!

To complement your power bowl, consider pairing it with a light side salad dressed in a simple vinaigrette. A refreshing cucumber and tomato salad adds a nice crunch and balances the hearty bowl. Alternatively, some roasted Brussels sprouts seasoned with lemon and garlic make for a delicious side that’s also super nutritious.

If you’re feeling adventurous, serve it with a dollop of Greek yogurt or a drizzle of tahini sauce for an extra creamy touch. You can also add a slice of whole grain bread or pita on the side for a little extra carb goodness. Trust me, these sides will enhance your meal and keep you feeling satisfied!

Storage & Reheating Instructions

So, you’ve made your delicious loaded grilled chicken sweet potato power bowl, and now you’re wondering how to store those leftovers? No worries, I’ve got you covered! This dish is perfect for meal prep and stores beautifully in the fridge.

First off, make sure to let your power bowl cool down to room temperature before storing. This helps prevent moisture buildup in your containers. I like to use airtight containers to keep everything fresh. You can store the entire bowl as is, or separate the ingredients if you prefer to keep the avocado and any delicate toppings fresh for longer.

Your power bowl will stay good in the fridge for up to 4 days. Just remember to keep that avocado out until you’re ready to eat to avoid browning! If you’re planning to eat it later in the week, you could even prep the base ingredients and add fresh toppings when it’s time to dig in.

When it comes to reheating, I recommend using the microwave for convenience. Just transfer your bowl to a microwave-safe dish, sprinkle a little water over it, and cover it with a damp paper towel to help retain moisture. Heat it in short bursts, around 1 minute at a time, stirring in between until it’s warmed through. This way, you won’t overcook the chicken or make the veggies rubbery.

And if you’re feeling a little fancy, you can always reheat everything on the stovetop in a skillet over medium heat, adding a splash of water or broth to keep things moist. Just give it a stir and let it warm up until it’s nice and hot.

Enjoy your leftovers just as much as the first time around—because let’s be honest, this power bowl tastes great even after a day or two in the fridge!

Imprimer

Vous pourriez aussi aimer

Easy Chipotle Chicken Bowl Recipe: 7 Flavorful Twists

Slow Cooker Hawaiian Chicken: 7 Steps to Tropical Bliss

chestnut garlic greek chicken alfredo with sage potatoes mushroom basil pesto cream

Chestnut Garlic Greek Chicken Alfredo with Sage Potatoes Delight

Sur moi

Bonjour, je m'appelle Julia, je suis le cœur de Vihaad Recettes et une passionnée de bonne cuisine. Mon amour pour la cuisine a commencé dans mon enfance, inspirée par les délicieux repas de ma grand-mère. Aujourd'hui, je partage des recettes savoureuses qui rassemblent les gens à travers le plaisir de manger ensemble.