Oh, let me tell you about my absolute favorite comfort food: savory spinach mushroom chicken crepes! These delightful little bundles are not just a meal; they’re a cozy hug on a plate. Imagine tender, creamy chicken mingling with fresh spinach and earthy mushrooms, all wrapped in a delicate, thin crepe. It’s a dish that feels fancy but is surprisingly simple to whip up at home. Trust me, once you try these savory spinach mushroom chicken crepes, you’ll be hooked! They’re filling enough to satisfy even the heartiest appetite, and they bring a touch of French cuisine right to your kitchen. Perfect for a quick weeknight dinner or to impress guests at your next gathering, these crepes are sure to become a staple in your recipe repertoire!
Ingredients List
- 1 cup cooked chicken, shredded
- 1 cup spinach, chopped
- 1 cup mushrooms, sliced
- 1 cup milk
- 1 cup all-purpose flour
- 2 large eggs
- 2 tablespoons unsalted butter (plus more for cooking)
- Salt and pepper to taste
How to Prepare Savory Spinach Mushroom Chicken Crepes
Making the Crepe Batter
Alright, let’s get started with the crepe batter! In a mixing bowl, you’ll want to combine 1 cup of all-purpose flour, 1 cup of milk, and 2 large eggs. Now, here’s the trick: whisk everything together until the batter is smooth and free of lumps. It should be nice and runny—almost like heavy cream. If it feels too thick, just add a splash more milk. Once mixed, let it sit for about 10 minutes. This resting time is so important; it helps the flour hydrate and gives you that perfectly tender crepe!
Cooking the Crepes
Now, let’s heat things up! Grab a non-stick skillet and melt a little butter over medium heat—just enough to coat the bottom. When the pan is hot, pour a small ladleful of batter into the skillet while tilting it gently to spread the batter into a thin layer. Cook for about 1-2 minutes, or until the edges start to lift and the center looks set. Here comes the fun part—flip it! Use a spatula or your fingers (if you’re feeling brave!) to turn it over and cook for another minute. Place the finished crepe on a plate and repeat with the remaining batter, adding more butter to the skillet as needed.
Preparing the Filling
Next up, let’s make that delicious filling! In another pan, melt a bit more butter over medium heat and toss in 1 cup of sliced mushrooms. Sauté them for about 3-5 minutes until they’re golden brown and tender. Then, add 1 cup of chopped spinach and cook until it wilts—this only takes a minute! Now, stir in the shredded chicken and season with salt and pepper to taste. Cook everything together for another 2-3 minutes, just until it’s warmed through. The smell will be heavenly!
Assembling the Crepes
Now comes the best part—assembling those crepes! Place a crepe on a plate and spoon some of that savory filling right down the center. You don’t want to overfill them, or they’ll be tricky to fold! Gently fold the sides of the crepe over the filling, creating a nice little pocket. You can serve them as is, or give them a light dusting of cheese on top and pop them under the broiler for a minute until it’s melty and golden. It’s all about that presentation—trust me, your guests will be impressed!
Tips for Success
To make sure your savory spinach mushroom chicken crepes turn out perfectly every time, here are some of my favorite tips! First, don’t rush the resting time for your crepe batter—it really makes a difference in texture. If you want to switch things up, feel free to substitute the chicken with tofu or even a medley of your favorite vegetables for a delicious vegetarian option. And if you’re feeling cheesy, adding a sprinkle of grated cheese to the filling will give it an extra layer of flavor that’s simply divine!
When cooking the crepes, keep the heat at medium to avoid burning them. If you notice the batter sticking, just add a little more butter to the pan. Lastly, I always recommend serving these crepes with a fresh side salad or a light sauce for dipping. It really elevates the meal!
Nutritional Information
It’s important to remember that nutritional values can vary based on the specific ingredients and brands you use. However, here’s a general breakdown of the nutritional values per serving of these savory spinach mushroom chicken crepes:
- Calories: 250
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 300mg
- Carbohydrates: 30g
- Fiber: 3g
- Sugar: 2g
- Protein: 15g
These crepes pack a satisfying punch while still being a balanced meal option. Enjoy every bite without the guilt!
FAQ Section
Can I make these crepes ahead of time?
Absolutely! You can make the crepes ahead of time and store them in the refrigerator for up to 2 days. Just make sure to separate each crepe with a piece of parchment paper to prevent them from sticking together. When you’re ready to enjoy them, simply reheat in a skillet for a minute on each side or pop them in the microwave for a quick warm-up. How easy is that?
What can I substitute for chicken?
If you’re looking to switch things up, there are plenty of delicious alternatives to chicken! Tofu is a fantastic option—just make sure to press and cube it before sautéing. You could also use a mix of your favorite vegetables like bell peppers, zucchini, or even artichokes for a hearty, veggie-packed filling. Just remember to adjust the seasoning a bit to enhance those flavors!
How do I store leftovers?
Storing leftovers is super simple! Just place any leftover crepes in an airtight container and refrigerate them for up to 3 days. If you want to keep them fresh for longer, you can freeze them! Just layer them with parchment paper and store in a freezer-safe bag or container. When you’re ready to enjoy, thaw them overnight in the fridge and reheat as mentioned earlier. You won’t lose any of that delightful flavor!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Deliciously filling and packed with flavor from savory chicken, spinach, and mushrooms.
- Versatile—customize the filling with your favorite ingredients!
- Great for meal prep; leftovers taste even better!
- Impressive enough to serve at dinner parties or gatherings.
Serving Suggestions
To truly elevate your meal experience with these savory spinach mushroom chicken crepes, I recommend serving them alongside a light, refreshing salad. A simple arugula salad with lemon vinaigrette complements the richness of the crepes beautifully! You could also pair them with some roasted asparagus or sautéed green beans for a pop of color and flavor. And don’t forget a dollop of sour cream or a drizzle of balsamic reduction on top for that extra touch of elegance. It’s all about creating a well-rounded plate that delights the senses!
Imprimer
Savory Spinach Mushroom Chicken Crepes That Comfort Your Soul
- Temps Total: 35 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
Savory spinach mushroom chicken crepes are a delicious and filling meal.
Ingrédients
- 1 cup cooked chicken, shredded
- 1 cup spinach, chopped
- 1 cup mushrooms, sliced
- 1 cup milk
- 1 cup flour
- 2 eggs
- 2 tablespoons butter
- Salt and pepper to taste
Instructions
- In a bowl, mix flour, milk, and eggs to make the crepe batter.
- Heat a non-stick skillet and add a little butter.
- Pour a small amount of batter into the skillet, tilting to spread evenly.
- Cook until edges lift, then flip and cook for another minute.
- Remove the crepe and repeat with remaining batter.
- In another pan, sauté mushrooms and spinach until tender.
- Add shredded chicken and season with salt and pepper.
- Place filling in the center of each crepe and fold.
- Serve warm.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Add cheese for extra flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: French
La Nutrition
- Taille D'Une Portion: 1 crepe
- Calories: 250
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 3g
- La protéine: 15g
- Le taux de cholestérol: 70mg
Mots-clés: savory spinach mushroom chicken crepes