Oh my goodness, let me tell you about these savory spinach mushroom chicken crepes! They’re not just a meal; they’re a warm hug on a plate! Imagine tender chicken mingling with fresh spinach and earthy mushrooms, all wrapped up in a light, delicate crepe that’s just the right amount of satisfying. What I love most is how easy they are to make—seriously, you can whip these up in about 35 minutes! Whether it’s a cozy dinner at home or a fancy brunch with friends, these crepes are sure to impress. Trust me, once you try this recipe, you’ll be craving them again and again. Let’s dive into the deliciousness!
Ingredients List
- 1 cup all-purpose flour
- 2 large eggs
- 1 1/2 cups milk
- 1 tablespoon melted butter
- 1 cup cooked chicken, shredded
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, sliced
- 1/2 cup shredded cheese (optional)
- Salt and pepper to taste
How to Prepare Savory Spinach Mushroom Chicken Crepes
Alright, let’s get into the nitty-gritty of making these delightful savory spinach mushroom chicken crepes! It may sound fancy, but I promise, it’s super straightforward. Follow along, and you’ll have a delicious meal in no time!
Making the Crepes
First things first, let’s whip up that crepe batter! In a mixing bowl, combine the all-purpose flour, eggs, milk, and melted butter. Whisk until everything is smooth and lovely—no lumps allowed! You want a nice, thin batter that’s going to yield those delicate crepes.
Now, heat up a non-stick skillet over medium heat. Once it’s hot (but not smoking!), pour in a ladle of that gorgeous batter. Quickly swirl the pan around to create a thin, even layer. You’ll want to cook it for about 1-2 minutes, or until the edges start to lift just a bit. Then, flip it over and give the other side a quick cook for about 30 seconds. Oops! Don’t worry if the first one isn’t perfect—it’s all about practice! Just keep repeating with the remaining batter until you have a lovely stack of crepes waiting for their filling.
Preparing the Filling
Now, let’s get that mouthwatering filling going! In a separate pan, sauté your sliced mushrooms over medium heat until they’re soft and starting to brown, which should take about 5-7 minutes. The smell is going to be fantastic! Then, add in the chopped fresh spinach and cook for another 2-3 minutes until it’s all wilted and vibrant. Don’t forget to season the mixture with a pinch of salt and pepper to really bring out those flavors!
Next, toss in the shredded chicken and mix everything together. Let it heat through for a minute or two, and there you go—your filling is ready to rock!
Assembling the Crepes
Now comes the fun part—filling those crepes! Lay a crepe flat on your serving plate and spoon a generous portion of the chicken, spinach, and mushroom mixture right down the center. If you’re feeling indulgent, sprinkle some shredded cheese on top—it melts beautifully and adds a nice creaminess!
Gently fold the sides of the crepe over the filling, or you can roll it up like a burrito. Either way, you’ll want to serve them warm. I like to plate them up with a sprinkle of fresh herbs on top for that extra touch. Enjoy every bite of these flavorful crepes—trust me, they’re a hit every time!
Tips for Success
Alright, my fellow crepe enthusiasts, let’s make sure your savory spinach mushroom chicken crepes turn out perfectly every single time! Here are some of my go-to tips to elevate your crepe game:
- Use a non-stick skillet: This is crucial for flipping those delicate crepes without tearing them. If you don’t have one, just make sure to grease the pan lightly with butter or oil before each crepe.
- Let the batter rest: If you have a little time, let your crepe batter sit for about 30 minutes. This allows the gluten to relax, giving you a lighter, fluffier crepe.
- Experiment with fillings: Don’t be afraid to get creative! Try adding roasted red peppers, artichokes, or even some caramelized onions for a flavor twist that’s totally delicious.
- Cheese choices: While I love a good melty cheese, feel free to switch it up! Goat cheese or feta adds a tangy kick, while mozzarella gives that gooey goodness.
- Presentation matters: A sprinkle of fresh herbs like parsley or chives on top can make your crepes look restaurant-worthy. Plus, a drizzle of balsamic glaze or a dollop of sour cream adds a beautiful finish!
- Make-ahead option: You can make the crepes in advance and store them between sheets of parchment paper in the fridge. Just reheat them briefly in a pan before filling!
With these tips in your back pocket, you’re well on your way to crafting the most scrumptious savory spinach mushroom chicken crepes! Enjoy the process and, of course, the delicious results!
Why You’ll Love This Recipe
- Quick to prepare—these savory spinach mushroom chicken crepes can be on your table in just 35 minutes!
- Simple ingredients that you probably already have in your kitchen, making it super convenient.
- Flavor-packed filling with tender chicken, earthy mushrooms, and fresh spinach that’s both satisfying and nutritious.
- Versatile! You can switch up the fillings and cheeses to suit your taste or use leftovers for an even quicker meal.
- Perfect for any occasion—whether it’s a casual weeknight dinner or a fancy brunch, these crepes are sure to impress.
- Great for meal prep; make the crepes ahead of time and fill them when you’re ready to eat!
- Gluten-free option available, so everyone can enjoy these delicious crepes!
Nutritional Information
Let’s talk about the nutritional goodness packed into these savory spinach mushroom chicken crepes! Keep in mind that these values are estimates, but they give you a good idea of what you’re savoring in each delicious bite. Here’s the breakdown per crepe:
- Calories: 300
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Sugar: 2g
- Protein: 20g
- Sodium: 400mg
- Cholesterol: 70mg
With a balanced mix of protein, healthy fats, and carbs, these crepes are not just tasty but also quite satisfying! Perfect for a wholesome meal that won’t leave you feeling guilty. Enjoy every scrumptious bite!
FAQ Section
Got questions about these savory spinach mushroom chicken crepes? Don’t worry, I’ve got you covered! Here are some common queries that might pop up as you whip up this delightful dish:
Can I make the crepes ahead of time?
Absolutely! You can prepare the crepes ahead of time and stack them between sheets of parchment paper to prevent sticking. Just store them in the fridge and warm them up in a skillet before filling them with the delicious chicken mixture.
What can I substitute for the chicken?
If you’re looking for a vegetarian option, feel free to swap the chicken for some extra sautéed mushrooms or even roasted chickpeas for a plant-based protein boost. They’ll still be super satisfying!
Can I freeze the crepes?
Yes, you can freeze the crepes! Just layer them with parchment paper and place them in an airtight container. They’ll keep well for up to two months. When you’re ready to enjoy, thaw them in the fridge and reheat in a skillet.
How do I prevent the crepes from tearing?
To avoid tearing, make sure your batter is smooth and not too thick. Also, give your non-stick skillet enough time to get hot before pouring in the batter. If they do tear, don’t stress! Just fold them over; they’ll still taste amazing!
What other fillings can I use?
The sky’s the limit! You can use a variety of fillings like shredded zucchini, diced bell peppers, or even a blend of different cheeses. Get creative and tailor the fillings to your taste preferences!
With these tips in mind, you’re all set to tackle any questions that come your way while making these scrumptious savory spinach mushroom chicken crepes. Happy cooking!
Storage & Reheating Instructions
So, you’ve made a batch of these delightful savory spinach mushroom chicken crepes, and now you’re wondering how to store them? No worries, I’ve got your back! First off, if you have any leftovers (which might be a surprise because they’re so good!), let the crepes cool down to room temperature. Then, you can keep them in an airtight container in the fridge for about 2-3 days. Just make sure to layer them with parchment paper to prevent sticking—nobody wants a crepe disaster!
When it comes time to enjoy them again, reheating is key to keeping that flavor and tenderness intact. I recommend popping them in a non-stick skillet over medium heat for about 2-3 minutes on each side. This way, they’ll warm up nicely without losing their deliciousness. If you’re in a hurry, you can also use the microwave—just cover them with a damp paper towel and heat for about 30 seconds to 1 minute, checking frequently to avoid overcooking.
And if you’re feeling adventurous, you can even reheat them in the oven! Preheat your oven to 350°F (175°C), place the crepes on a baking sheet, cover them with foil, and heat for about 10-15 minutes. This method keeps them nice and soft, just how they should be. So go ahead, make extra and enjoy them for days! Happy eating!
Imprimer
Savory Spinach Mushroom Chicken Crepes: 35-Minute Delight
- Temps Total: 35 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
Savory spinach mushroom chicken crepes are a delicious and satisfying meal option. Made with tender chicken, fresh spinach, and mushrooms wrapped in a light crepe.
Ingrédients
- 1 cup all-purpose flour
- 2 large eggs
- 1 1/2 cups milk
- 1 tablespoon melted butter
- 1 cup cooked chicken, shredded
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, sliced
- 1/2 cup shredded cheese (optional)
- Salt and pepper to taste
Instructions
- In a bowl, mix flour, eggs, milk, and melted butter until smooth.
- Heat a non-stick skillet over medium heat and pour in a ladle of batter, swirling to form a thin layer.
- Cook until edges lift, then flip and cook the other side briefly.
- Remove crepe and repeat with remaining batter.
- In a pan, sauté mushrooms until soft, then add spinach and cook until wilted.
- Add shredded chicken to the pan and season with salt and pepper.
- Place a portion of the chicken mixture on each crepe and sprinkle with cheese if desired.
- Roll or fold the crepes and serve warm.
Notes
- Use leftover chicken for a quicker preparation.
- Experiment with different cheeses for added flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Pan-frying
- Cuisine: French
La Nutrition
- Taille D'Une Portion: 1 crepe
- Calories: 300
- Sucre: 2g
- De Sodium: 400mg
- La graisse: 10g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 2g
- La protéine: 20g
- Le taux de cholestérol: 70mg
Mots-clés: savory spinach mushroom chicken crepes
