Garlic Parmesan Chicken and Potatoes: 5 Star Comfort Meal

garlic parmesan chicken and potatoes

By:

Julia marin

If you’re looking for a dish that’s bursting with flavor yet super simple to whip up, let me introduce you to my Garlic Parmesan Chicken and Potatoes! Trust me, the combination of garlicky goodness and the rich nuttiness of parmesan is just divine. I can’t tell you how many family gatherings I’ve made this for—everyone just raves about it! The crispy potatoes paired with tender chicken are always a hit, and it’s one of those recipes that makes you feel like a culinary rockstar without spending hours in the kitchen. I love how it all comes together in one pan, making cleanup a breeze. Let’s dive into this deliciousness!

garlic parmesan chicken and potatoes - detail 1

Ingredients List

  • 4 boneless, skinless chicken breasts
  • 4 medium potatoes, diced into bite-sized pieces
  • 4 cloves garlic, minced (feel free to adjust to your taste!)
  • 1/2 cup grated parmesan cheese (the more, the merrier!)
  • 3 tablespoons olive oil (for that perfect golden crisp)
  • 1 teaspoon dried oregano (for a sprinkle of herbal goodness)
  • Salt and pepper to taste (don’t be shy with the seasoning!)
Homvana Humidifiers for Bedroom Home

Homvana Humidifiers for Bedroom Home

TrendPlain 16oz/470ml Glass Olive Oil

TrendPlain 16oz/470ml Glass Olive Oil

Glad Tall Kitchen Trash Bags 13 Gallon

Glad Tall Kitchen Trash Bags 13 Gallon

3-IN-1 Electric Stand Mixer

3-IN-1 Electric Stand Mixer

How to Prepare Garlic Parmesan Chicken and Potatoes

Preheat the Oven

First things first, let’s get that oven preheated to 400°F (200°C). This step is crucial for achieving that perfect golden-brown crispy goodness on both the chicken and potatoes. While it heats up, you can gather your ingredients and get ready to rock this dish!

Prepare the Marinade

In a large bowl, mix together the olive oil, minced garlic, dried oregano, salt, and pepper. I like to give it a good whisk to really blend those flavors together. The aroma of garlic wafting through the kitchen is absolutely mouthwatering! Make sure every bit of garlic is distributed evenly—this is what’s going to infuse that delicious flavor into your chicken and potatoes.

Coat the Chicken and Potatoes

Now, it’s time to add the chicken breasts and diced potatoes to your marinade. Toss everything together until each piece is nicely coated. I usually use my hands for this; it’s a little messy but oh-so-satisfying! Just make sure to get in there and turn everything around so that the chicken and potatoes soak up all that garlicky goodness.

Arrange on Baking Sheet

Grab a baking sheet and lay out the marinated chicken and potatoes. Make sure to space them out a bit so they can roast nicely and don’t steam each other. You want every piece to get that crispy edge—trust me, it makes a difference!

Add Parmesan Cheese

Here comes the best part! Sprinkle the grated parmesan cheese evenly over the chicken and potatoes. I like to be generous with the cheese because it adds such a rich, savory flavor as it melts and browns. Oh wow, just thinking about it makes me excited!

Baking Time

Slide that baking sheet into your preheated oven and bake for 25-30 minutes. You’ll want to check that the chicken reaches an internal temperature of 165°F (75°C)—that’s the sweet spot for juicy chicken. The potatoes should be golden and crispy by this time, too, so keep an eye on them!

Rest Before Serving

Once the baking time is up, take the dish out and let it rest for about 5 minutes. I know it’s tempting to dive right in, but this resting time helps the juices redistribute in the chicken, making it even more tender. Trust me, it’s worth the wait!

Tips for Success

Alright, let’s make sure your Garlic Parmesan Chicken and Potatoes turns out absolutely perfect! First off, don’t be afraid to adjust the garlic to your liking. If you’re a serious garlic lover like me, go ahead and add an extra clove or two for that punchy flavor! And hey, if you prefer chicken thighs over breasts, feel free to swap them in. They’ll add a bit more juiciness to the dish!

Now, remember to keep an eye on that internal temperature. Chicken should reach 165°F (75°C) to be safe to eat—invest in a good meat thermometer if you don’t have one. It’s a game changer! Also, if you find yourself in a pinch, you can pop the potatoes in the microwave for a few minutes before baking. This helps them cook faster and get crispy without overcooking the chicken.

Lastly, if you want to elevate the dish even more, consider adding some fresh herbs like parsley or basil right before serving. It adds a lovely pop of color and freshness that really brings everything together. Enjoy your cooking adventure!

Nutritional Information

Let’s talk about the numbers! This Garlic Parmesan Chicken and Potatoes dish is not only delicious but also fairly balanced. Here’s an estimated breakdown of the nutritional information per serving:

  • Calories: 400
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Sugar: 2g
  • Protein: 30g
  • Cholesterol: 70mg
  • Sodium: 500mg

Keep in mind that these numbers are estimates based on standard preparation, and actual values may vary depending on specific ingredients and portion sizes. But overall, it’s a hearty meal that keeps you satisfied without feeling too heavy. Perfect for a delicious dinner!

FAQ Section

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are a fantastic substitute if you prefer a juicier piece of meat. They’ll add a bit more flavor and tenderness to the dish, so don’t hesitate to use them! Just remember that cooking times might vary slightly, so keep an eye on that internal temperature.

How do I know when the chicken is done?

The best way to check if your chicken is done is by using a meat thermometer. You want it to reach an internal temperature of 165°F (75°C). If you don’t have a thermometer, you can also cut into the thickest part of the chicken—if the juices run clear and the meat isn’t pink, you’re good to go!

Can I make this dish ahead of time?

Yes! You can prepare the chicken and potatoes ahead of time by marinating them and then storing them in the refrigerator for up to a day before baking. Just pop them in the oven when you’re ready to eat! If you have leftovers, simply store them in an airtight container in the fridge for up to 3 days. Reheat them in the oven or microwave until warmed through.

What sides pair well with garlic parmesan chicken and potatoes?

This dish is super versatile! I love serving it with a fresh green salad drizzled with a light vinaigrette or some roasted veggies on the side. Steamed asparagus or a light coleslaw also complements the flavors beautifully. You can even throw some garlic bread in there for extra deliciousness!

How can I customize the flavors?

There are so many fun ways to customize this dish! You could add some fresh herbs like thyme or rosemary for an aromatic twist. If you’re feeling spicy, toss in a pinch of red pepper flakes to the marinade for some heat. And don’t forget about lemon zest! A little bit can brighten everything up. Get creative and make it your own!

Why You’ll Love This Recipe

  • Quick preparation—this dish comes together in just 10 minutes of prep time!
  • One-pan meal means easy cleanup—who doesn’t love that?
  • Delicious flavors of garlic and parmesan that will have everyone asking for seconds!
  • Hearty and satisfying while still being relatively low-calorie—perfect for any night of the week.
  • Versatile enough to pair with a variety of sides for a complete meal.
  • Simple ingredients that you probably already have in your pantry.
  • Great for family gatherings or a cozy dinner for two—always a crowd-pleaser!

For more delicious chicken recipes, check out Honey Garlic Glazed Chicken or Air Fryer Garlic Parmesan Knots for a delightful side!

Imprimer
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garlic parmesan chicken and potatoes

Garlic Parmesan Chicken and Potatoes: 5 Star Comfort Meal


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

Garlic Parmesan Chicken and Potatoes is a simple and flavorful dish that combines tender chicken with crispy potatoes, seasoned perfectly with garlic and parmesan.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 4 medium potatoes, diced
  • 4 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, mix olive oil, garlic, oregano, salt, and pepper.
  3. Add chicken breasts and potatoes to the bowl. Toss to coat.
  4. Place chicken and potatoes on a baking sheet.
  5. Sprinkle parmesan cheese over the chicken and potatoes.
  6. Bake for 25-30 minutes until chicken is cooked and potatoes are golden.
  7. Let rest for 5 minutes before serving.

Notes

  • Adjust garlic according to your taste.
  • Make sure chicken is cooked to an internal temperature of 165°F (75°C).
  • You can substitute chicken thighs for breasts if preferred.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 400
  • Sucre: 2g
  • De Sodium: 500mg
  • La graisse: 20g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

Mots-clés: garlic parmesan chicken, garlic parmesan chicken and potatoes, easy chicken recipes

Sur moi

Bonjour, je m'appelle Julia, je suis le cœur de Vihaad Recettes et une passionnée de bonne cuisine. Mon amour pour la cuisine a commencé dans mon enfance, inspirée par les délicieux repas de ma grand-mère. Aujourd'hui, je partage des recettes savoureuses qui rassemblent les gens à travers le plaisir de manger ensemble.

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