Oh my goodness, if you’re looking for a dinner that’s quick, easy, and bursting with flavor, then let me tell you about my favorite sheet pan shrimp fajitas! Seriously, they’re a lifesaver on those busy weeknights when I just don’t have the energy to fuss around in the kitchen. I remember the first time I made these for a family gathering; everyone was raving about how delicious they were! The vibrant colors of the shrimp and veggies roasting together fill the air with the most amazing aroma. It’s like a fiesta right in my kitchen! Plus, everything cooks on one pan, which means less cleanup and more time to enjoy the company of family and friends. Trust me, once you try these fajitas, they’ll become a staple in your home too!
Ingredients for Sheet Pan Shrimp Fajitas
Gathering the right ingredients is key to making these sheet pan shrimp fajitas a flavorful feast! Here’s what you’ll need:
- 1 lb shrimp: Make sure they’re peeled and deveined for easy cooking and eating.
- 1 red bell pepper: Sliced for that sweet crunch and gorgeous color.
- 1 green bell pepper: Adds a nice contrast and fresh flavor to the mix.
- 1 onion: Sliced thin, it caramelizes beautifully in the oven.
- 2 tablespoons olive oil: This helps everything roast up nicely and adds richness.
- 2 teaspoons chili powder: Gives that classic fajita flavor with a hint of spice.
- 1 teaspoon cumin: Earthy and warm, it elevates the whole dish.
- 1 teaspoon garlic powder: Because who doesn’t love garlic?
- Salt and pepper: To taste; they’re essential for balancing all the flavors.
- Tortillas: For serving, they’re perfect for wrapping up all that deliciousness!
How to Prepare Sheet Pan Shrimp Fajitas
Preparing these sheet pan shrimp fajitas is as simple as it gets! Follow these steps, and you’ll have a delicious meal ready in no time.
Preheat the Oven
First things first, you want to preheat your oven to 400°F (200°C). This step is crucial because it ensures that everything cooks evenly and gets that lovely roasted flavor. Trust me, you don’t want to skip this part!
Prepare the Shrimp and Vegetables
In a large mixing bowl, combine the peeled and deveined shrimp with the sliced bell peppers and onion. Drizzle in the olive oil, and sprinkle the chili powder, cumin, garlic powder, salt, and pepper. Now, the fun part! Toss everything together until the shrimp and veggies are well coated in that flavorful mixture. I love how vibrant it looks—such a feast for the eyes!
Spread and Bake
Next, take your prepared mixture and spread it out evenly on a sheet pan. Make sure it’s in a single layer for even cooking. Pop it in the preheated oven and bake for about 15-20 minutes. You’ll know it’s done when the shrimp are pink and opaque, and the veggies are tender. Oh, the smell will have you drooling!
Serving Suggestions
Once out of the oven, serve your fajitas with warm tortillas and a variety of toppings! I love adding fresh cilantro, a squeeze of lime, and maybe some avocado or salsa. You can even throw in some cheese or sour cream to make it extra indulgent. Enjoy every bite!
Why You’ll Love This Recipe
Let me tell you, these sheet pan shrimp fajitas are a game changer! Here’s why I’m absolutely obsessed with them:
- Quick Preparation: You can have these on the table in just 30 minutes, perfect for those busy nights.
- One-Pan Wonder: Everything cooks on a single sheet pan, making cleanup a breeze—who doesn’t love that?
- Flavor Explosion: The combination of shrimp and colorful veggies, seasoned to perfection, is simply irresistible.
- Customization: You can easily swap ingredients to suit your taste or what you have on hand!
- Healthy Option: Packed with protein and veggies, it’s a guilt-free indulgence!
Tips for Success
Want to nail your sheet pan shrimp fajitas every single time? Here are my top tips to ensure you get the best results:
- Fresh Shrimp: Always try to use fresh shrimp if possible. If frozen, make sure to thaw them completely to avoid excess water in the pan.
- Cut Uniformly: Slice your vegetables into similar sizes to ensure they cook evenly alongside the shrimp.
- Marinate for Extra Flavor: If you have a few extra minutes, consider marinating the shrimp and veggies in the spices and olive oil for about 15-30 minutes before baking. It really enhances the flavors!
- Don’t Overcrowd the Pan: Give everything enough space on the sheet pan. If it’s too crowded, the shrimp and veggies can steam instead of roast, which isn’t quite as tasty.
- Experiment with Toppings: Don’t be afraid to get creative with your toppings! From creamy avocado to zesty pickled onions, the right toppings can elevate your fajitas to the next level.
Nutritional Information
Let’s talk numbers! These sheet pan shrimp fajitas are not only delicious but also a smart choice for health-conscious eaters. Here’s a breakdown of the estimated nutritional values for one serving:
- Calories: 250
- Fat: 10g
- Protein: 20g
- Carbohydrates: 20g
- Sugar: 3g
- Sodium: 600mg
- Fiber: 3g
Keep in mind, these values are estimates and can vary based on the specific ingredients you use. But overall, you can feel good about digging into these flavorful fajitas, knowing they’re packed with protein and veggies!
FAQ About Sheet Pan Shrimp Fajitas
If you’ve got questions about making these sheet pan shrimp fajitas, I’ve got answers! Here are some common queries that might pop up, along with helpful tips.
Can I use frozen shrimp?
Absolutely! If you’re using frozen shrimp, just make sure to thaw them completely before cooking. You can do this by leaving them in the fridge overnight or placing them in a bowl of cold water for about 20-30 minutes. Pat them dry before mixing with your veggies to avoid excess moisture on the sheet pan!
What can I substitute for shrimp?
If shrimp isn’t your thing or you want to switch it up, you can definitely substitute it with chicken or tofu. Just make sure to cut your chicken into bite-sized pieces and adjust cooking times accordingly. Tofu can be cubed and tossed in the same spices for a delicious vegetarian option!
How can I make this recipe spicy?
If you’re looking to kick up the heat, there are a few easy ways to do it! You can add extra chili powder or even some cayenne pepper to the spice mix. For a saucier option, drizzle some hot sauce or a spicy salsa over the fajitas just before serving. You’ll have a fiery feast in no time!
Storage & Reheating Instructions
If you have any leftovers from your sheet pan shrimp fajitas, don’t worry—they store beautifully! Just transfer them to an airtight container and pop them in the fridge, where they’ll keep well for up to 3 days. When you’re ready to enjoy them again, I recommend reheating in the oven for the best texture. Just spread them out on a baking sheet and warm at 350°F (175°C) for about 10-15 minutes until heated through. You can also microwave them, but be careful not to overdo it, or the shrimp can become rubbery. Enjoy your delicious fajitas again!
Imprimer
Sheet Pan Shrimp Fajitas: 5 Flavorful Favorites Unleashed
- Temps Total: 30 minutes
- Rendement: 4 servings 1x
- Alimentation: Faible En Calories
Description
Sheet pan shrimp fajitas are a quick and easy meal that combines shrimp with colorful vegetables, seasoned to perfection.
Ingrédients
- 1 lb shrimp, peeled and deveined
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Tortillas for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine shrimp, bell peppers, onion, olive oil, chili powder, cumin, garlic powder, salt, and pepper.
- Toss until everything is well coated.
- Spread the mixture evenly on a sheet pan.
- Bake for 15-20 minutes until the shrimp are cooked through.
- Serve with tortillas and your choice of toppings.
Notes
- Adjust spices according to your taste.
- Can substitute shrimp with chicken or tofu.
- Great for meal prep.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: Mexican
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 3g
- De Sodium: 600mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 20g
- Le taux de cholestérol: 180mg
Mots-clés: sheet pan shrimp fajitas
