Grilled California Avocado Chicken: 5 Steps to Bliss

grilled california avocado chicken

By:

Julia marin

Let me tell you, grilled California avocado chicken is one of those meals that just makes my heart sing! It’s incredibly simple to whip up and packed with fresh flavors that make your taste buds dance. I love how the creamy avocado perfectly complements the juicy grilled chicken, creating a dish that’s not just healthy but also downright delicious. Plus, it’s a fantastic option for a quick weeknight dinner or a weekend BBQ with friends. Trust me, once you try this recipe, you’ll be coming back for more! The combination of the smoky grill, zesty lime, and luscious avocado is a match made in culinary heaven. So, let’s dive in and create this delightful dish together!

grilled california avocado chicken - detail 1

Ingredients

  • 2 boneless chicken breasts
  • 1 ripe California avocado
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro for garnish
TrendPlain 16oz/470ml Glass Olive Oil

TrendPlain 16oz/470ml Glass Olive Oil

3-IN-1 Electric Stand Mixer

3-IN-1 Electric Stand Mixer

Alpha Grillers Meat Thermometer Digital

Alpha Grillers Meat Thermometer Digital

REALINN Under Sink Organizer

REALINN Under Sink Organizer

How to Prepare Grilled California Avocado Chicken

Preparing grilled California avocado chicken is a breeze, and I’m here to guide you through it step by step. First things first, you’ll want to preheat your grill to medium-high heat. This is crucial because a hot grill gives you those beautiful grill marks and keeps the chicken juicy!

Step-by-Step Instructions

  1. In a medium bowl, combine 2 tablespoons of olive oil, 1 teaspoon of garlic powder, the juice of 1 lime, and a pinch of salt and pepper. This marinade is going to infuse your chicken with amazing flavor!
  2. Now, take your 2 boneless chicken breasts and coat them evenly with the marinade. Make sure every inch is covered because that’s where the magic happens!
  3. Place the chicken on the grill and close the lid. Grill for about 6-7 minutes on each side. You’ll know it’s done when the internal temperature reaches 165°F (75°C) and the juices run clear. It’s okay to peek, just don’t flip too often!
  4. While the chicken is grilling, slice your ripe California avocado into nice, thick slices. They’ll be the creamy crown on your dish!
  5. Once the chicken is cooked, remove it from the grill and let it rest for a few minutes. This allows the juices to redistribute, making every bite tender and juicy.
  6. Finally, top the grilled chicken with those luscious avocado slices and garnish with fresh cilantro. Wow, what a sight!

And there you have it—your grilled California avocado chicken is ready to be devoured! Trust me, it’s going to be a hit!

Nutritional Information

Now, let’s talk numbers! Each serving of this grilled California avocado chicken packs in about 350 calories, making it a guilt-free delight! You’ll also find 30g of protein, which is fantastic for keeping you fueled throughout the day. With 20g of fat, including healthy fats from the avocado, and just 5g of carbs, it’s a great fit for a variety of diets. Keep in mind, these values are estimates based on the ingredients we use, so feel free to tweak things according to your preferences!

Why You’ll Love This Recipe

  • Quick and Easy: You can have this delicious meal on the table in just 25 minutes—perfect for busy weeknights!
  • Healthy Ingredients: Packed with lean protein from the chicken and healthy fats from the avocado, this dish is both nutritious and satisfying.
  • Fresh Flavors: The marinade with zesty lime and garlic elevates the taste, while the creamy avocado adds a delightful texture.
  • Versatile: Customize it with your favorite toppings or serve it alongside different sides for variety.
  • Grill Marks: Those beautiful grill marks not only look good but also add a smoky flavor that makes this dish irresistible.
  • Great for Meal Prep: Make extra and enjoy leftovers for lunch the next day—just as tasty reheated!

Tips for Success

Alright, let’s make sure your grilled California avocado chicken turns out perfectly! First, don’t skip the marinating step—it really amps up the flavor, so let the chicken soak in that delicious marinade for at least 15 minutes if you can. If you have a bit more time, even 30 minutes is better!

Also, make sure your grill is nice and hot before you throw the chicken on. This helps get those beautiful grill marks and seals in the juices. And remember, resist the urge to flip the chicken too often; let it cook undisturbed for those 6-7 minutes per side.

Finally, don’t rush the resting period after grilling. This is when the chicken relaxes and absorbs its juices, making each bite oh-so-tender. Follow these tips, and you’re bound to impress everyone at the table!

Variations

Now, let’s get a little creative with our grilled California avocado chicken! If you’re in the mood for a flavor twist, try marinating the chicken in a teriyaki sauce instead of the olive oil and lime. It adds a sweet and savory kick that’s just divine!

Feeling a bit spicy? Sprinkle some chili powder or paprika on the chicken before grilling to give it a nice heat. You can also experiment with different toppings—think crumbled feta cheese or a dollop of spicy salsa for an extra burst of flavor. And why not add some grilled veggies on the side? Bell peppers, zucchini, or corn would complement this dish beautifully. The possibilities are endless, so have fun with it!

Serving Suggestions

When it comes to serving grilled California avocado chicken, the options are just as delicious as the main dish! I love pairing it with a refreshing side salad—think mixed greens, cherry tomatoes, and a light vinaigrette to balance out the richness of the avocado. You could also serve it with some fluffy quinoa or brown rice for a hearty meal. If you’re feeling indulgent, some crispy sweet potato fries on the side would be fantastic! And don’t forget, a dollop of your favorite salsa or a sprinkle of crumbled feta can elevate this dish to a whole new level. Enjoy!

Storage & Reheating Instructions

Got some leftovers? No problem! To store your grilled California avocado chicken, simply place it in an airtight container and keep it in the refrigerator. It’ll stay fresh for about 3 days—perfect for quick lunches or dinners! Just make sure to keep the avocado slices separate if you can, as they tend to brown quickly.

When it’s time to enjoy those yummy leftovers, I recommend reheating the chicken in the microwave for about 1-2 minutes or until warmed through. If you have time, popping it back on the grill for a couple of minutes can really bring back that smoky flavor. Enjoy every bite!

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grilled california avocado chicken

Grilled California Avocado Chicken: 5 Steps to Bliss


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

Grilled California avocado chicken is a simple and healthy dish that combines grilled chicken with fresh avocado for a delicious meal.


Ingrédients

L'échelle
  • 2 boneless chicken breasts
  • 1 ripe California avocado
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a bowl, mix olive oil, garlic powder, lime juice, salt, and pepper.
  3. Coat the chicken breasts with the marinade.
  4. Grill the chicken for 6-7 minutes on each side until cooked through.
  5. While the chicken is grilling, slice the avocado.
  6. Once the chicken is cooked, remove it from the grill and let it rest for a few minutes.
  7. Top the grilled chicken with avocado slices and garnish with cilantro.

Notes

  • Adjust seasoning to taste.
  • Serve with a side salad or rice.
  • You can add other toppings like salsa or cheese.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Grilling
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken breast with avocado
  • Calories: 350
  • Sucre: 1g
  • De Sodium: 200mg
  • La graisse: 20g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 5g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 80mg

Mots-clés: grilled california avocado chicken

Sur moi

Bonjour, je m'appelle Julia, je suis le cœur de Vihaad Recettes et une passionnée de bonne cuisine. Mon amour pour la cuisine a commencé dans mon enfance, inspirée par les délicieux repas de ma grand-mère. Aujourd'hui, je partage des recettes savoureuses qui rassemblent les gens à travers le plaisir de manger ensemble.

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