Let me tell you, there’s nothing quite like a grilled chicken shawarma bowl! It’s a delightful explosion of flavors that just makes your taste buds dance. Imagine perfectly marinated chicken, grilled to juicy perfection, then served on a bed of fluffy rice and crisp fresh veggies. The combination of the warm spices from the shawarma and the creamy tahini sauce creates a mouthwatering experience that’s hard to resist. Plus, it’s so versatile—you can customize it with your favorite toppings or serve it with warm pita bread. Trust me, this grilled chicken shawarma bowl will quickly become a staple in your kitchen, ready to impress family and friends alike!
Ingredients List
- 2 chicken breasts, boneless and skinless
- 2 tablespoons olive oil, for marinating
- 2 teaspoons shawarma spice mix, or to taste
- 1 cup cooked rice, your choice of white or brown
- 1 cup chopped lettuce, for a fresh crunch
- 1 tomato, diced, adding a juicy burst
- 1 cucumber, diced, for a refreshing bite
- 1/4 cup tahini sauce, to drizzle over the top
- Salt and pepper, to taste
How to Prepare Instructions
Alright, let’s dive into making this delicious grilled chicken shawarma bowl! It’s super easy and fun to throw together, so grab your apron and let’s get cooking!
Marinate the Chicken
First things first, we need to marinate our chicken! In a bowl, combine the olive oil and shawarma spice mix. Make sure to coat the chicken breasts evenly with this mixture. I usually let mine marinate for about 30 minutes—this really helps the flavors soak in. If you’ve got time, you can even let it sit longer in the fridge for even more flavor!
Grill the Chicken
Now, it’s grilling time! Preheat your grill to medium-high heat. Once it’s hot, place the marinated chicken on the grill. Cook each side for about 6-7 minutes or until the internal temperature reaches 165°F (75°C). You’ll know it’s done when the juices run clear, and the outside has those beautiful grill marks. Let it rest for a few minutes before slicing—it keeps the juices in!
Assemble the Bowl
Time to put it all together! In a big bowl, start with a generous scoop of cooked rice as your base. Next, layer on that crisp lettuce, followed by the diced tomatoes and cucumbers for some freshness. Then, slice your grilled chicken into strips and arrange them on top. Finally, drizzle with tahini sauce and season with salt and pepper to taste. Make it look pretty—this isn’t just about taste, but presentation too! Enjoy every bite of this colorful and satisfying meal!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for weeknight dinners!
- Bursting with flavor from the aromatic shawarma spices.
- Healthy ingredients that make you feel good after eating.
- Customizable to suit your taste—add your favorite veggies or toppings!
- A delicious way to enjoy a taste of Middle Eastern cuisine at home.
Tips for Success
To make your grilled chicken shawarma bowl truly shine, don’t hesitate to adjust the spices to match your taste! If you like it spicy, add a pinch of cayenne or some chili powder to the marinade. I also love customizing my toppings—try adding sliced avocados, pickled onions, or even a sprinkle of feta cheese for a twist. And remember, the key to juicy chicken is letting it rest after grilling; this keeps it tender and flavorful. Trust me, these little tweaks will take your bowl to the next level!
Nutritional Information
When it comes to enjoying your grilled chicken shawarma bowl, it’s nice to know what you’re fueling your body with! This bowl packs an estimated 450 calories, with 20g of fat, 30g of protein, and 45g of carbohydrates. Plus, it has just 3g of sugar and 4g of fiber, making it a balanced choice for a satisfying meal. Remember, these values can vary based on the specific ingredients you use, but it’s a great starting point!
FAQ Section
Can I use other meats?
Absolutely! If you want to switch things up, feel free to use other proteins like beef, lamb, or even shrimp. Just adjust the cooking times accordingly. For example, beef will need a bit longer on the grill, while shrimp cooks much faster. The important part is marinating them in the same delicious shawarma spices to keep that flavor profile intact!
How do I store leftovers?
Storing leftovers is super easy! Just place any uneaten grilled chicken shawarma bowl in an airtight container and pop it in the refrigerator. It’ll stay fresh for up to 3 days. When you’re ready to enjoy it again, just reheat the chicken and rice in the microwave or on the stovetop until warmed through—be sure not to overcook it, so it stays juicy!
What can I serve with this bowl?
This grilled chicken shawarma bowl is fantastic on its own, but you can definitely elevate your meal with some tasty sides! Consider serving it with warm pita bread or a side of tabbouleh for a refreshing touch. A simple cucumber and yogurt salad pairs beautifully too! And if you’re in the mood for something crunchy, some crispy roasted chickpeas on the side would be a fantastic addition!
Storage & Reheating Instructions
Storing your grilled chicken shawarma bowl is a breeze! Simply transfer any leftovers into an airtight container and keep it in the refrigerator for up to 3 days. When you’re ready to dig in again, reheating is easy. I recommend warming the chicken and rice in the microwave for a minute or two until heated through, or you can reheat it in a skillet over medium heat, adding a splash of water to keep everything moist. Just be careful not to overheat, so your juicy chicken stays tender and delicious!
Imprimer
Grilled chicken shawarma bowl: 5 irresistible flavors await
- Temps Total: 45 minutes
- Rendement: 2 servings 1x
- Alimentation: Sans Gluten
Description
A flavorful grilled chicken shawarma bowl with fresh vegetables and a tangy sauce.
Ingrédients
- 2 chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons shawarma spice mix
- 1 cup cooked rice
- 1 cup chopped lettuce
- 1 tomato, diced
- 1 cucumber, diced
- 1/4 cup tahini sauce
- Salt and pepper to taste
Instructions
- Marinate chicken in olive oil and shawarma spices for 30 minutes.
- Grill chicken until cooked through, about 6-7 minutes per side.
- Slice the grilled chicken into strips.
- In a bowl, layer rice, lettuce, tomato, and cucumber.
- Add sliced chicken on top.
- Drizzle with tahini sauce.
- Season with salt and pepper to taste.
Notes
- Adjust spice level to your preference.
- Serve with pita bread for a complete meal.
- Store leftovers in the refrigerator for up to 3 days.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Grilling
- Cuisine: Middle Eastern
La Nutrition
- Taille D'Une Portion: 1 bowl
- Calories: 450
- Sucre: 3g
- De Sodium: 600mg
- La graisse: 20g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 15g
- Les Gras Trans: 0g
- Les hydrates de carbone: 45g
- La fibre: 4g
- La protéine: 30g
- Le taux de cholestérol: 75mg
Mots-clés: grilled chicken shawarma bowl, shawarma, chicken bowl, Middle Eastern food
