Ah, Thanksgiving! It’s that magical time of year when families gather, and the aroma of delicious food fills the air. One dish that always makes an appearance on my holiday table is this fabulous green bean recipe. Trust me, these aren’t your average green beans! They’re fresh, vibrant, and sautéed to perfection with garlic and crunchy almonds, making them the perfect side dish to complement your Thanksgiving feast. If you’re looking for Thanksgiving green bean recipes that are simple yet packed with flavor, you’ve come to the right place. Let’s dive into this delightful dish that everyone will adore!
Ingredients List
- 1 pound fresh green beans – trimmed
- 2 tablespoons olive oil
- 3 cloves garlic – minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup sliced almonds
- 1 tablespoon lemon juice
How to Prepare Thanksgiving Green Bean Recipes
Preparing these Thanksgiving green beans is a breeze, and I promise they’ll impress your guests! Here’s how to do it step-by-step.
Step-by-Step Instructions
- First, let’s start with the green beans! Trim off the ends to make them nice and tidy. You’ll want them to be about 2-3 inches long for even cooking.
- Next, bring a large pot of salted water to a boil. This will help keep the green beans vibrant and flavorful. Once boiling, toss in the green beans and cook for about 5 minutes. You want them tender but still crisp—nobody likes mushy beans!
- After 5 minutes, drain the beans and immediately plunge them into a bowl of ice water. This quick chill will halt the cooking process, keeping that beautiful bright green color and crunch.
- Now, in a skillet over medium heat, pour in the olive oil. Once it’s nice and hot, add the minced garlic and sauté for about 1 minute until fragrant. Be careful not to let it burn—it can get bitter!
- Throw in your green beans, salt, and pepper. Sauté for another 3-4 minutes, stirring occasionally, so everything gets a nice coating of flavor.
- Finally, add the sliced almonds and lemon juice. Cook for just 2 more minutes to let those almonds toast slightly and add a lovely crunch. Taste your green beans and adjust the seasoning if needed. Wow, just wow!
- Serve warm and watch them disappear from your Thanksgiving table!
And there you have it—a simple yet scrumptious Thanksgiving green bean recipe that’s sure to become a tradition in your home!
Why You’ll Love This Recipe
- Quick and easy preparation—ready in just 25 minutes!
- Deliciously vibrant flavor that complements any Thanksgiving spread.
- Fresh ingredients make for a healthy side dish everyone will enjoy.
- The crunchy almonds add a delightful texture to each bite.
- Perfectly seasoned and customizable to fit any palate.
- Looks beautiful on the table, thanks to that bright green color!
Tips for Success
To really nail this Thanksgiving green bean recipe, focus on using the freshest green beans you can find; they’ll taste so much better! When cooking, don’t skip the ice bath after blanching—it’s crucial for locking in that vibrant green color and keeping the beans crisp. If you’re a garlic lover like me, feel free to add an extra clove or two for more flavor. And remember, tasting is key! Adjust the seasoning to your liking. Finally, if you want to add a bit more flair, try a sprinkle of red pepper flakes for a little kick. Happy cooking!
Variations
If you want to switch things up a bit, there are so many fun ways to customize these Thanksgiving green beans! For a different nutty flavor, try using walnuts or pecans instead of almonds. Feeling adventurous? Add a pinch of red pepper flakes for a bit of heat or sprinkle in some fresh herbs like thyme or rosemary for an aromatic touch. You could even toss in some sautéed mushrooms or roasted cherry tomatoes for a pop of color and flavor. The possibilities are endless—get creative and make it your own!
Nutritional Information
Each serving of these delightful Thanksgiving green beans is packed with nutrients! Here’s the estimated breakdown:
- Calories: 120
- Fat: 8g
- Protein: 3g
- Carbohydrates: 10g
- Sugar: 2g
- Fiber: 4g
- Sodium: 200mg
Keep in mind that these values are estimates and can vary based on specific ingredients used. Enjoy this healthy side dish guilt-free!
FAQ Section
Got questions about these Thanksgiving green beans? Don’t worry; I’ve got you covered!
Can I prepare these green beans ahead of time?
Absolutely! You can blanch the green beans a day before and store them in the fridge. Just sauté them with garlic and almonds right before serving for that fresh taste.
How do I keep the green beans crisp?
Using the ice bath after boiling is key! It halts the cooking process and keeps them crunchy.
Can I use frozen green beans?
Yes, but fresh ones are always better for flavor and texture. If using frozen, just adjust the cooking time accordingly!
What can I serve with these green beans?
They pair beautifully with turkey, stuffing, and all your other Thanksgiving favorites. Enjoy!
Thanksgiving Green Bean Recipes: 7 Flavorful Must-Try Ideas
- Temps Total: 25 minutes
- Rendement: 4 servings 1x
- Alimentation: Végétarien
Description
A simple and delicious Thanksgiving green bean recipe that everyone will love.
Ingrédients
- 1 pound fresh green beans
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup sliced almonds
- 1 tablespoon lemon juice
Instructions
- Trim the ends of the green beans.
- In a large pot, bring salted water to a boil.
- Add the green beans and cook for 5 minutes.
- Drain and immediately place in ice water to stop cooking.
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute.
- Add the green beans, salt, and pepper. Sauté for 3-4 minutes.
- Add almonds and lemon juice. Cook for 2 more minutes.
- Serve warm.
Notes
- Use fresh green beans for the best flavor.
- You can substitute almonds with walnuts if preferred.
- Adjust seasoning to your taste.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Side Dish
- Méthode: Sautéing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 120
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 4g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: thanksgiving green bean recipes
