Oh my goodness, let me tell you about Kentucky grilled chicken! This dish is an absolute flavor bomb that’s marinated to perfection and grilled until it’s juicy and tender. Whenever I think of summer gatherings, this is the star of the show on my grill. The combination of spices in the marinade gives it a warm, smoky flavor that’s so inviting. Trust me, once you take that first bite, you’ll be in love! Plus, it’s incredibly easy to make, which means more time for hanging out with friends and family and less time in the kitchen. You’re going to want to make this one again and again!
Ingredients List
- 4 chicken quarters, skin-on
- 1 cup buttermilk, preferably whole
- 1 tablespoon paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon salt
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper
Each ingredient plays a crucial role in bringing out the incredible flavors of this Kentucky grilled chicken. The buttermilk not only tenderizes the chicken but also adds a wonderful creaminess to the marinade. The spices—oh, the spices!—they create that signature smoky, savory taste that dances on your palate. Don’t skimp on the cayenne if you love a little heat; it’s what gives this dish a delightful kick! Get ready to gather these goodies and dive into a grilling adventure!
How to Prepare Kentucky Grilled Chicken
Now that you’ve got your ingredients ready, let’s get down to the fun part—preparing your Kentucky grilled chicken! This process is super straightforward, and I promise, it’ll be worth every minute spent. Just follow these steps, and you’ll be on your way to grill perfection!
Step-by-Step Instructions
- First, grab a large mixing bowl and whisk together the buttermilk, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper until it’s well blended. This marinade is where the magic begins!
- Next, add the chicken quarters to the marinade, making sure they’re fully submerged. Cover the bowl with plastic wrap and pop it in the fridge. For the best flavor, let it marinate for at least 4 hours, but if you can swing it, overnight is even better!
- When you’re ready to grill, preheat your grill to medium-high heat. This is essential for that perfect sear!
- Once the grill is hot, take the chicken from the marinade and discard the leftover marinade. Place the chicken on the grill, skin side down, and let it grill for about 15-20 minutes. You want that skin to get nice and crispy!
- After 15-20 minutes, flip the chicken and grill for another 15-20 minutes until it’s fully cooked. You’ll know it’s done when the internal temperature reaches 165°F. Just imagine the smell wafting through the air!
- Finally, remove the chicken from the grill and let it rest for about 5 minutes before serving. This resting time allows the juices to redistribute, making every bite juicy and delicious!
And there you have it! Easy, right? You’re going to want to savor that first bite—you’ve earned it!
Nutritional Information
When it comes to enjoying Kentucky grilled chicken, it’s always nice to know what you’re putting into your body. Here’s a quick rundown of the estimated nutritional values per serving, which is one chicken quarter:
- Calories: 320
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Cholesterol: 110mg
- Sodium: 800mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugar: 0g
- Protein: 30g
These values are estimates, so they can vary based on the specific ingredients you use and how you prepare your chicken. But overall, this dish is not only delicious but also packed with protein, making it a great choice for a satisfying meal. Enjoy every bite, knowing you’re treating yourself well!
Why You’ll Love This Recipe
- Flavorful and Juicy: The marinade infuses the chicken with incredible flavor, ensuring each bite is tender and juicy.
- Quick Preparation: With just a little marinating time and straightforward grilling, you can have a delicious meal ready in no time!
- Perfect for Gatherings: This Kentucky grilled chicken is always a crowd-pleaser, making it ideal for summer BBQs, family reunions, or any gathering.
- Easy to Customize: Feel free to adjust the spices or add your favorite herbs to the marinade for a personal twist!
- Healthy Option: Packed with protein and gluten-free, this recipe fits well into a balanced diet while still being super satisfying.
- Minimal Cleanup: Grilling means fewer dishes—just toss the marinade bowl and enjoy your meal without a ton of cleanup!
Trust me, once you try this recipe, you’ll be adding it to your regular rotation. It’s that good!
Tips for Success
Alright, let’s make sure your Kentucky grilled chicken turns out absolutely perfect! Here are some of my favorite pro tips to elevate your grilling game and ensure that every bite is packed with flavor and juiciness!
- Marinate Longer: If you can manage it, marinate the chicken overnight. This allows the buttermilk and spices to really penetrate the meat, making it extra tender and flavorful. Trust me, it’s worth the wait!
- Bring to Room Temperature: Before grilling, let the marinated chicken sit at room temperature for about 30 minutes. This helps it cook more evenly, so you don’t end up with a burnt outside and raw inside.
- Preheat Your Grill: Make sure your grill is nice and hot before you throw on the chicken. A well-preheated grill will create those gorgeous grill marks and help the skin get crispy. No one wants soggy skin!
- Use a Meat Thermometer: To ensure your chicken is perfectly cooked, use a meat thermometer. Aim for 165°F in the thickest part of the meat. This way, you can confidently serve juicy chicken without any worries!
- Avoid Overcrowding: Don’t crowd the grill! Give each chicken quarter enough space to breathe. This helps them cook evenly and get that nice char we all love.
- Let It Rest: After grilling, allow the chicken to rest for about 5 minutes before serving. This step is crucial because it allows the juices to redistribute, resulting in a much juicier bite!
- Experiment with Flavors: Feel free to play around with the spices in the marinade! Add fresh herbs like rosemary or thyme, or even a splash of hot sauce for a little extra kick. Make it your own!
With these tips in your back pocket, you’re all set to make Kentucky grilled chicken that will have everyone raving. Get ready for some deliciousness!
Variations of Kentucky Grilled Chicken
If you’re ready to shake things up, there are so many fun ways to put a twist on your Kentucky grilled chicken! Whether you want to change the flavor profile or try a different cooking method, these variations are sure to excite your taste buds. Here are my favorite ideas:
- Herb-Infused Marinade: Swap out the spices for fresh herbs like rosemary, thyme, and basil. Just chop them up and mix them into the buttermilk for a light, fragrant twist that’s perfect for spring and summer!
- Smoky BBQ Style: Add a touch of your favorite BBQ sauce to the marinade for a sweet and tangy flavor. You can even baste the chicken with extra BBQ sauce during grilling for an irresistible glaze.
- Citrus Zing: Incorporate some citrus by adding orange or lemon juice and zest to the marinade. The acidity not only brightens the dish but also helps tenderize the chicken, making it juicy and flavorful.
- Asian-Inspired: Try a marinade with soy sauce, ginger, and sesame oil for a delightful Asian flavor. Serve it with a side of grilled vegetables or over rice to complete the meal!
- Spicy Chipotle: For those who love heat, mix in some chipotle pepper in adobo sauce with the buttermilk. This will give your grilled chicken a smoky, spicy kick that’s just out of this world!
- Beer Can Chicken: If you’re feeling adventurous, use the beer can method! Simply season your chicken and place it upright on a half-full can of beer while grilling. This method keeps the meat juicy and infuses a unique flavor.
With these variations, you can keep your Kentucky grilled chicken exciting and fresh! So don’t be afraid to experiment and find your new favorite version. Happy grilling!
Serving Suggestions
Now that you’ve got your mouthwatering Kentucky grilled chicken ready to serve, let’s talk about the best sides and accompaniments to elevate your meal! Trust me, pairing it with the right dishes can turn a delicious main course into a full-on feast!
- Classic Coleslaw: A tangy, crunchy coleslaw is a perfect contrast to the smoky chicken. The freshness cuts through the richness, making it a refreshing side that everyone loves.
- Grilled Corn on the Cob: Nothing says summer like sweet, juicy corn on the cob! Grill it alongside your chicken for a delightful charred flavor, and don’t forget to slather on some butter!
- Potato Salad: A creamy potato salad can be a comforting addition to your plate. I love mixing in some pickles and hard-boiled eggs for extra flavor and texture!
- Garlic Bread: Who can resist warm, buttery garlic bread? It’s perfect for soaking up any juices from the chicken and adds a lovely crunch to your meal.
- Green Bean Almondine: Sautéed green beans with almonds make for a stylish and healthy side. The nutty crunch pairs beautifully with the grilled chicken.
- Fresh Garden Salad: A light salad with mixed greens, cherry tomatoes, and a zesty vinaigrette can brighten up your plate. It’s a great way to add some color and freshness!
- BBQ Baked Beans: If you’re looking for something hearty, BBQ baked beans are a classic choice! Their sweet and smoky flavor complements the chicken perfectly.
- Dips and Sauces: Consider serving it with a side of ranch or blue cheese dressing for dipping. A zesty chimichurri sauce can also add a bright, herbaceous kick!
These sides not only complement the flavors of Kentucky grilled chicken but also create a festive atmosphere for any gathering. Mix and match your favorites, and enjoy a delicious, well-rounded meal that everyone will love!
Storage & Reheating Instructions
Now, let’s talk leftovers! If you’re lucky enough to have any Kentucky grilled chicken left over (which is a rare feat in my house!), you’ll want to store it properly to keep all that delicious flavor intact. Here’s how to do it:
- Storing: Once your chicken has cooled down, wrap each piece tightly in aluminum foil or place it in an airtight container. This will help keep the moisture in and prevent it from drying out. You can store it in the refrigerator for up to 4 days—if you can resist devouring it all in one go!
- Freezing: If you want to save it for a later date, grilled chicken freezes beautifully! Just make sure it’s wrapped well to avoid freezer burn, and it can last for up to 3 months in the freezer. I recommend labeling the container with the date so you know when to use it!
When it’s time to enjoy your leftovers, reheating is key to maintaining that juicy goodness:
- Oven Method: Preheat your oven to 350°F (175°C). Place the chicken on a baking sheet and cover it with foil to keep it from drying out. Heat for about 20-25 minutes, or until warmed through. This method helps retain moisture and keeps the skin crispy!
- Grill Method: For an extra touch, you can throw the chicken back on the grill. Just preheat it to medium heat and grill for about 5-10 minutes, flipping occasionally. This will revive those amazing grilled flavors!
- Microwave Method: If you’re in a hurry, the microwave works too! Place the chicken on a microwave-safe plate, cover it with a damp paper towel to keep it moist, and heat in short intervals of about 1 minute until warmed through. Just be careful not to overdo it, as that can make the chicken tough!
With these storage and reheating tips, you can enjoy your Kentucky grilled chicken even after it’s made its debut on the grill. Trust me, you’ll want to savor those leftovers just as much as the fresh-off-the-grill goodness!
Imprimer
Kentucky Grilled Chicken: 5 Secrets to Juicy Perfection
- Temps Total: 4 hours 55 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
Kentucky grilled chicken is a flavorful dish marinated and grilled to perfection.
Ingrédients
- 4 chicken quarters
- 1 cup buttermilk
- 1 tablespoon paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon salt
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper
Instructions
- In a large bowl, combine buttermilk, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
- Add chicken quarters to the marinade. Cover and refrigerate for at least 4 hours, preferably overnight.
- Preheat grill to medium-high heat.
- Remove chicken from marinade and discard the marinade.
- Place chicken on the grill, skin side down. Grill for 15-20 minutes.
- Flip the chicken and grill for another 15-20 minutes or until fully cooked.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- Ensure chicken reaches an internal temperature of 165°F.
- Adjust spices according to your taste.
- Serve with your favorite sides.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 40 minutes
- Catégorie: Main Course
- Méthode: Grilling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken quarter
- Calories: 320
- Sucre: 0g
- De Sodium: 800mg
- La graisse: 20g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 14g
- Les Gras Trans: 0g
- Les hydrates de carbone: 1g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 110mg
Mots-clés: kentucky grilled chicken, grilled chicken recipe, chicken marinade











