Description
Discover a crispy delight with air fryer asparagus. This quick recipe gives you tender asparagus with a crunchy texture.
Ingrédients
L'échelle
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine asparagus, olive oil, garlic powder, salt, and pepper.
- Toss until asparagus is evenly coated.
- Place asparagus in the air fryer basket in a single layer.
- Cook for 7-10 minutes or until crispy.
- Remove and serve immediately.
Notes
- Adjust cooking time for thicker asparagus stalks.
- Experiment with different seasonings for variety.
- Temps De Préparation: 5 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 100g
- Calories: 40
- Sucre: 2g
- De Sodium: 150mg
- La graisse: 3g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 7g
- La fibre: 3g
- La protéine: 2g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer asparagus