Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer avocado fries almond flour crust

Air Fryer Avocado Fries: 7 Blissful Almond Flour Crunches


  • Auteur: Julia marin
  • Temps Total: 22 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Crispy air fryer avocado fries with an almond flour crust.


Ingrédients

L'échelle
  • 2 ripe avocados
  • 1 cup almond flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon paprika
  • 2 eggs
  • 1 tablespoon olive oil

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Cut the avocados into wedges.
  3. In a bowl, mix almond flour, salt, pepper, and paprika.
  4. In another bowl, beat the eggs.
  5. Dip each avocado wedge in egg, then coat with almond flour mixture.
  6. Drizzle olive oil over the coated avocado fries.
  7. Place the fries in the air fryer basket in a single layer.
  8. Air fry for 10-12 minutes until golden brown.
  9. Serve immediately with your favorite dipping sauce.

Notes

  • Adjust seasoning to taste.
  • For extra crunch, use panko breadcrumbs mixed with almond flour.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Appetizer
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 220
  • Sucre: 1g
  • De Sodium: 200mg
  • La graisse: 16g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 14g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 7g
  • La protéine: 6g
  • Le taux de cholestérol: 100mg

Mots-clés: air fryer, avocado fries, almond flour crust