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air fryer balsamic glazed chicken breast recipe

Air Fryer Balsamic Glazed Chicken Breast Recipe to Savor


  • Auteur: Julia marin
  • Temps Total: 50 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and tasty air fryer balsamic glazed chicken breast recipe.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix balsamic vinegar, honey, olive oil, garlic, salt, and pepper.
  2. Marinate chicken breasts in the mixture for at least 30 minutes.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place marinated chicken in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).

Notes

  • Adjust cooking time based on chicken thickness.
  • Let chicken rest for a few minutes before slicing.
  • Serve with your choice of sides.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 280
  • Sucre: 5g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 8g
  • La fibre: 0g
  • La protéine: 40g
  • Le taux de cholestérol: 110mg

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