Description
Air fryer BBQ meatballs are flavorful, easy to make, and a healthier alternative to traditional frying.
Ingrédients
L'échelle
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 1/2 cup BBQ sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, mix the ground beef, breadcrumbs, Parmesan, parsley, egg, garlic powder, onion powder, salt, and pepper.
- Form the mixture into meatballs, about 1 inch in diameter.
- Place the meatballs in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Brush the meatballs with BBQ sauce and cook for an additional 2 minutes.
Notes
- Adjust cooking time based on the size of the meatballs.
- Use lean ground beef for a healthier option.
- Experiment with different BBQ sauces for varied flavors.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Appetizer
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 4 meatballs
- Calories: 250
- Sucre: 3g
- De Sodium: 400mg
- La graisse: 15g
- Graisses Saturées: 6g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 1g
- La protéine: 20g
- Le taux de cholestérol: 70mg
Mots-clés: air fryer, BBQ, meatballs