Description
Air fryer broccoli is a crispy and healthy delight, perfect as a side dish or snack.
Ingrédients
L'échelle
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine broccoli florets, olive oil, garlic powder, salt, and pepper.
- Toss until the broccoli is evenly coated.
- Place the broccoli in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, shaking the basket halfway through.
- Remove and serve immediately.
Notes
- Adjust cooking time based on your air fryer model.
- For added flavor, sprinkle with parmesan cheese before serving.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 80
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 2g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer broccoli, crispy broccoli, healthy snack