Description
A simple recipe for crispy and delicious air fryer Brussels sprouts.
Ingrédients
L'échelle
- 1 pound Brussels sprouts, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and black pepper.
- Place the Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-18 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
- Serve hot and enjoy.
Notes
- Adjust seasoning to taste.
- Try adding Parmesan cheese for extra flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 18 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 120
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 4g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer brussels sprouts recipe, crispy brussels sprouts