Description
A simple and tasty air fryer butternut squash recipe.
Ingrédients
L'échelle
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss the butternut squash with olive oil, salt, pepper, garlic powder, and onion powder.
- Place the seasoned squash in the air fryer basket.
- Air fry for 15-20 minutes, shaking the basket halfway through.
- Check for tenderness; cook longer if needed.
- Remove and serve warm.
Notes
- Adjust spices to your taste.
- Try adding herbs for extra flavor.
- Cook in batches if needed.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 82
- Sucre: 3g
- De Sodium: 280mg
- La graisse: 4g
- Graisses Saturées: 0.5g
- Les Graisses Insaturées: 3.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 19g
- La fibre: 6g
- La protéine: 2g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer, butternut squash, recipe, delicious