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air fryer cabbage wedges crispy delights

Air fryer cabbage wedges crispy delights for a healthy snack


  • Auteur: Julia marin
  • Temps Total: 22 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

Crispy air fryer cabbage wedges that are easy to make and delicious.


Ingrédients

L'échelle
  • 1 head of cabbage
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. Remove the outer leaves of the cabbage and cut it into wedges.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture onto the cabbage wedges.
  5. Place the wedges in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway through.
  7. Check for crispiness and cook longer if needed.
  8. Serve warm.

Notes

  • For added flavor, sprinkle with parmesan cheese before serving.
  • Adjust seasoning to your taste.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Side Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 wedge
  • Calories: 50
  • Sucre: 2g
  • De Sodium: 120mg
  • La graisse: 4g
  • Graisses Saturées: 0.5g
  • Les Graisses Insaturées: 3.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 6g
  • La fibre: 2g
  • La protéine: 1g
  • Le taux de cholestérol: 0mg

Mots-clés: air fryer cabbage wedges, crispy cabbage, healthy side dish