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air fryer cajun spiced chicken breast recipe

Air Fryer Cajun Spiced Chicken Breast Recipe in 25 Minutes


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A quick and flavorful air fryer recipe for cajun spiced chicken breast.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 2 tablespoons cajun seasoning
  • 1 tablespoon olive oil
  • Salt to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix cajun seasoning, olive oil, and salt.
  3. Rub the mixture on the chicken breasts evenly.
  4. Place the chicken breast in the air fryer basket.
  5. Cook for 12-15 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let it rest for 5 minutes before slicing.

Notes

  • Adjust the spice level by adding more or less cajun seasoning.
  • Serve with your choice of sides.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 280
  • Sucre: 0g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 50g
  • Le taux de cholestérol: 140mg

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