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air fryer caprese stuffed chicken breast recipe

Air Fryer Caprese Stuffed Chicken Breast Recipe That Wows


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Calories

Description

This recipe features chicken breasts stuffed with fresh mozzarella, tomatoes, and basil, cooked in an air fryer for a quick and healthy meal.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1 cup fresh mozzarella, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix mozzarella, tomatoes, basil, olive oil, salt, and pepper.
  3. Slice a pocket into each chicken breast and stuff with the mixture.
  4. Secure the opening with toothpicks if needed.
  5. Place the stuffed chicken in the air fryer basket.
  6. Cook for 18-20 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
  7. Let the chicken rest for a few minutes before serving.

Notes

  • Feel free to add spices to the stuffing for extra flavor.
  • Serve with a side salad for a complete meal.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 320
  • Sucre: 3g
  • De Sodium: 550mg
  • La graisse: 15g
  • Graisses Saturées: 6g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 5g
  • La fibre: 1g
  • La protéine: 40g
  • Le taux de cholestérol: 120mg

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