Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer chayote squash recipe 30 minutes crispy bliss

Air Fryer Chayote Squash Recipe: 30 Minutes to Crispy Bliss


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

A quick and easy air fryer chayote squash recipe that delivers crispy results in just 30 minutes.


Ingrédients

L'échelle
  • 2 medium chayote squashes, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the chayote slices with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the seasoned chayote in the air fryer basket in a single layer.
  4. Cook for 15 minutes, shaking the basket halfway through.
  5. Check for desired crispiness and cook for an additional 5 minutes if necessary.
  6. Remove from air fryer and serve immediately.

Notes

  • Adjust spices according to your taste.
  • For extra crunch, you can add breadcrumbs.
  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Side Dish
  • Méthode: Air Frying
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 80
  • Sucre: 2g
  • De Sodium: 200mg
  • La graisse: 5g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 3g
  • La protéine: 1g
  • Le taux de cholestérol: 0mg

Mots-clés: air fryer chayote squash recipe, crispy chayote, quick vegetable side dish