Description
Juicy and tender air fryer chicken breast cooked to perfection.
Ingrédients
L'échelle
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken breasts dry with paper towels.
- Rub olive oil over the chicken breasts.
- Season both sides with garlic powder, paprika, salt, and pepper.
- Place the chicken breasts in the air fryer basket.
- Cook for 18-20 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before slicing.
Notes
- Cooking time may vary based on the size of the chicken breasts.
- For added flavor, marinate the chicken for a few hours.
- Serve with your favorite sides.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 165
- Sucre: 0g
- De Sodium: 70mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 31g
- Le taux de cholestérol: 90mg
Mots-clés: air fryer chicken breast, healthy chicken recipe, quick dinner