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air fryer chimichurri chicken breast recipe

Air Fryer Chimichurri Chicken Breast Recipe for Flavorful Bliss


  • Auteur: Julia marin
  • Temps Total: 50 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and flavorful air fryer chimichurri chicken breast recipe.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix parsley, garlic, olive oil, vinegar, red pepper flakes, salt, and pepper to create chimichurri sauce.
  2. Marinate chicken breasts in chimichurri for at least 30 minutes.
  3. Preheat air fryer to 375°F (190°C).
  4. Place marinated chicken breasts in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through, until internal temperature reaches 165°F (75°C).
  6. Let rest for 5 minutes before serving.

Notes

  • Adjust the spice level by adding more or fewer red pepper flakes.
  • For extra flavor, marinate the chicken overnight.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: Argentinian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 350
  • Sucre: 0g
  • De Sodium: 200mg
  • La graisse: 24g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 20g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 2g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 100mg

Mots-clés: air fryer chimichurri chicken breast recipe