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air fryer coconut crusted chicken breast

Air Fryer Coconut Crusted Chicken Breast: 5 Reasons to Indulge


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious air fryer recipe for coconut crusted chicken breast that is crispy and flavorful.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1 cup shredded coconut
  • 1/2 cup breadcrumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 egg
  • 1 tablespoon coconut oil

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix shredded coconut, breadcrumbs, salt, and pepper.
  3. In another bowl, beat the egg.
  4. Dip each chicken breast in the egg, then coat with the coconut mixture.
  5. Place the coated chicken breasts in the air fryer basket.
  6. Brush the chicken with coconut oil.
  7. Cook for 12-15 minutes or until the chicken is cooked through.
  8. Let it rest for a few minutes before serving.

Notes

  • Adjust cooking time based on the thickness of chicken breasts.
  • Serve with your favorite dipping sauce.
  • Store leftovers in an airtight container in the refrigerator.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 500mg
  • La graisse: 18g
  • Graisses Saturées: 9g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 100mg

Mots-clés: air fryer, coconut crusted, chicken breast