Description
Crispy and flavorful coconut crusted chicken fillets cooked in an air fryer.
Ingrédients
L'échelle
- 2 chicken fillets
- 1 cup shredded coconut
- 1/2 cup breadcrumbs
- 1/2 cup flour
- 2 eggs, beaten
- 1 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix the coconut, breadcrumbs, salt, pepper, and garlic powder in a bowl.
- Coat each chicken fillet in flour, then dip in beaten eggs.
- Press the fillets into the coconut mixture to coat evenly.
- Place the coated fillets in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check for doneness, ensuring internal temperature reaches 165°F (75°C).
Notes
- Adjust cooking time for thicker fillets.
- Serve with a dipping sauce of your choice.
- Store leftovers in an airtight container.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 350
- Sucre: 2g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 150mg
Mots-clés: air fryer coconut crusted chicken fillet recipe