Description
A simple and healthy air fryer edamame recipe with sea salt.
Ingrédients
L'échelle
- 1 pound edamame in pods
- 1 tablespoon olive oil
- 1 teaspoon sea salt
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the edamame with olive oil and sea salt.
- Place the edamame in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through.
- Remove from the air fryer and serve warm.
Notes
- Adjust the salt to your taste.
- You can add garlic powder for extra flavor.
- Temps De Préparation: 5 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Snack
- Méthode: Air Frying
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 189
- Sucre: 2 g
- De Sodium: 270 mg
- La graisse: 8 g
- Graisses Saturées: 1 g
- Les Graisses Insaturées: 7 g
- Les Gras Trans: 0 g
- Les hydrates de carbone: 14 g
- La fibre: 8 g
- La protéine: 17 g
- Le taux de cholestérol: 0 mg
Mots-clés: air fryer edamame, sea salt, healthy snack, easy recipe