Description
This recipe combines chicken fillets with everything bagel seasoning for a flavorful meal.
Ingrédients
L'échelle
- 2 chicken fillets
- 2 tablespoons olive oil
- 2 tablespoons everything bagel seasoning
- Salt to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat chicken fillets dry and brush them with olive oil.
- Sprinkle everything bagel seasoning evenly on both sides.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (75°C).
- Remove from air fryer and let rest for a few minutes before serving.
Notes
- Adjust seasoning according to your taste.
- Pair with a side salad for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Air Fryer
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 250
- Sucre: 0g
- De Sodium: 300mg
- La graisse: 14g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 80mg
Mots-clés: air fryer everything bagel chicken fillet recipe