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air fryer fried chicken legs recipes

Air Fryer Fried Chicken Legs Recipes for Crispy Perfection


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Crispy and flavorful air fryer fried chicken legs.


Ingrédients

L'échelle
  • 4 chicken legs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken legs with the mixture evenly.
  4. Place the chicken legs in the air fryer basket in a single layer.
  5. Cook for 25-30 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (75°C).

Notes

  • Cooking time may vary based on the size of the chicken legs.
  • You can marinate the chicken for extra flavor.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken leg
  • Calories: 250
  • Sucre: 0g
  • De Sodium: 600mg
  • La graisse: 15g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 1g
  • La fibre: 0g
  • La protéine: 25g
  • Le taux de cholestérol: 100mg

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