Description
A simple and delicious air fryer recipe for garlic parmesan crusted chicken breast.
Ingrédients
L'échelle
- 2 chicken breasts
- 1/2 cup grated parmesan cheese
- 1/2 cup breadcrumbs
- 2 tablespoons garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
- Brush the chicken breasts with olive oil.
- Coat the chicken in the breadcrumb mixture.
- Place the coated chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Ensure the chicken reaches an internal temperature of 165°F (74°C).
Notes
- Adjust cooking time based on chicken thickness.
- Let chicken rest for a few minutes before slicing.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 320
- Sucre: 1g
- De Sodium: 800mg
- La graisse: 14g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 1g
- La protéine: 36g
- Le taux de cholestérol: 90mg
Mots-clés: air fryer garlic parmesan crusted chicken breast recipe