Description
A simple and tasty air fryer garlic roasted cauliflower recipe.
Ingrédients
L'échelle
- 1 medium cauliflower, cut into florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine cauliflower florets, olive oil, minced garlic, salt, pepper, and paprika.
- Toss until the cauliflower is evenly coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for tenderness and adjust cooking time as needed.
- Remove from air fryer and serve hot.
Notes
- Adjust seasoning according to your taste.
- For a spicy kick, add red pepper flakes.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 120
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 4g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer garlic roasted cauliflower recipe