Description
A simple and flavorful air fryer harissa chicken breast recipe.
Ingrédients
L'échelle
- 2 chicken breasts
- 2 tablespoons harissa paste
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix harissa paste, olive oil, garlic powder, salt, and black pepper.
- Coat the chicken breasts with the harissa mixture.
- Place the chicken breasts in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust the amount of harissa for spiciness.
- Serve with your choice of sides.
- Marinate the chicken for extra flavor if time allows.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: North African
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 250
- Sucre: 1g
- De Sodium: 800mg
- La graisse: 10g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 8.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 3g
- La fibre: 0g
- La protéine: 36g
- Le taux de cholestérol: 100mg
Mots-clés: air fryer, harissa, chicken breast, recipe