Description
A flavorful air fryer recipe for Italian herb chicken fillets.
Ingrédients
L'échelle
- 4 chicken fillets
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, Italian seasoning, garlic powder, salt, and black pepper.
- Coat the chicken fillets in the mixture evenly.
- Place the chicken fillets in the air fryer basket in a single layer.
- Cook for 12-15 minutes or until the chicken is cooked through and has a golden brown color.
- Remove the chicken from the air fryer and let it rest for a few minutes before serving.
Notes
- Adjust cooking time based on the thickness of the fillets.
- Pair with a side salad for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Air Frying
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 250
- Sucre: 0g
- De Sodium: 600mg
- La graisse: 10g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 40g
- Le taux de cholestérol: 120mg
Mots-clés: air fryer italian herb chicken fillet recipe