Description
A simple recipe for making crispy kale chips in an air fryer. Enjoy a healthy snack that’s easy to prepare.
Ingrédients
L'échelle
- 1 bunch of kale
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
Instructions
- Preheat your air fryer to 350°F (175°C).
- Wash and dry the kale leaves thoroughly.
- Remove the stems and tear the leaves into bite-sized pieces.
- In a bowl, toss the kale with olive oil, salt, garlic powder, and paprika.
- Place the kale in the air fryer basket in a single layer.
- Cook for 5-7 minutes, shaking the basket halfway through.
- Check for crispiness and cook an additional 1-2 minutes if needed.
- Let them cool before serving.
Notes
- Store leftover chips in an airtight container.
- Adjust seasonings to your taste.
- Do not overcrowd the air fryer for best results.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 7 minutes
- Catégorie: Snack
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 100
- Sucre: 1g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 2g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer kale chips, crispy kale chips, healthy snack