Description
A simple and tasty air fryer lemon chicken recipe.
Ingrédients
L'échelle
- 4 chicken breasts
- 2 lemons (juiced)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon dried oregano
Instructions
- Preheat the air fryer to 380°F (190°C).
- In a bowl, combine lemon juice, olive oil, garlic, salt, pepper, and oregano.
- Add chicken breasts to the marinade and coat evenly. Let it marinate for 15 minutes.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before serving.
Notes
- For extra flavor, marinate overnight.
- Serve with vegetables or salad.
- Adjust cooking time based on chicken thickness.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 250
- Sucre: 0g
- De Sodium: 500mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 2g
- La fibre: 0g
- La protéine: 35g
- Le taux de cholestérol: 100mg
Mots-clés: air fryer lemon chicken