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air fryer meatloaf

Air Fryer Meatloaf: A Juicy 45-Minute Dinner Delight


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A quick and easy air fryer meatloaf recipe that is juicy and flavorful.


Ingrédients

L'échelle
  • 1 lb ground beef
  • 1 egg
  • 1 cup breadcrumbs
  • 1/2 cup onion, diced
  • 1/2 cup ketchup
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Preheat your air fryer to 350°F (175°C).
  2. In a bowl, combine ground beef, egg, breadcrumbs, onion, ketchup, garlic powder, salt, and pepper.
  3. Mix until well combined.
  4. Shape the mixture into a loaf and place it in the air fryer basket.
  5. Cook for 25-30 minutes or until the internal temperature reaches 160°F (70°C).
  6. Let it rest for 5 minutes before slicing.

Notes

  • For added flavor, mix in your favorite herbs.
  • Use lean ground beef for a healthier option.
  • Serve with mashed potatoes or a side salad.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Air Fryer
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 slice
  • Calories: 250
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 15g
  • Graisses Saturées: 6g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 1g
  • La protéine: 20g
  • Le taux de cholestérol: 70mg

Mots-clés: air fryer meatloaf, easy meatloaf, quick meatloaf