Description
A simple and tasty air fryer recipe for Mediterranean chicken breast.
Ingrédients
L'échelle
- 2 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, oregano, paprika, salt, pepper, and lemon juice.
- Coat the chicken breasts with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before slicing.
Notes
- Adjust spices to your taste.
- Serve with vegetables or a salad.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 300
- Sucre: 0g
- De Sodium: 600mg
- La graisse: 10g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 50g
- Le taux de cholestérol: 140mg
Mots-clés: air fryer mediterranean chicken breast