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air fryer mexican spiced chicken breast recipe

Air Fryer Mexican Spiced Chicken Breast Recipe in 28 Minutes


  • Auteur: Julia marin
  • Temps Total: 28 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

A simple recipe for air fryer Mexican spiced chicken breast.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat air fryer to 380°F (193°C).
  2. In a bowl, combine olive oil, chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat chicken breasts with the spice mixture.
  4. Place chicken in the air fryer basket.
  5. Cook for 15-18 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let rest for 5 minutes before slicing.

Notes

  • Adjust spices to your taste.
  • Chicken can be marinated for extra flavor.
  • Serve with rice or salad.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 18 minutes
  • Catégorie: Main Course
  • Méthode: Air Fryer
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 240
  • Sucre: 0g
  • De Sodium: 350mg
  • La graisse: 10g
  • Graisses Saturées: 1.5g
  • Les Graisses Insaturées: 8.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 1g
  • La fibre: 0g
  • La protéine: 36g
  • Le taux de cholestérol: 90mg

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