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air fryer okra crispy flavorful snack recipe

Air Fryer Okra: 5 Steps to a Crispy Flavorful Snack


  • Auteur: Julia marin
  • Temps Total: 22 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A quick and easy recipe for crispy, flavorful air fryer okra.


Ingrédients

L'échelle
  • 1 pound fresh okra, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, combine okra, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Toss until okra is well coated.
  4. Place okra in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, shaking the basket halfway through.
  6. Check for desired crispiness and cook longer if needed.
  7. Remove from air fryer and serve hot.

Notes

  • Fresh okra works best for this recipe.
  • Adjust spices according to your taste.
  • For extra crunch, use cornmeal in the coating.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Snack
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 120
  • Sucre: 2g
  • De Sodium: 150mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 14g
  • La fibre: 4g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

Mots-clés: air fryer okra, crispy snack, flavorful okra recipe