Description
A quick and easy recipe for air fryer omelette bites, perfect for breakfast.
Ingrédients
L'échelle
- 4 large eggs
- 1/4 cup milk
- 1/2 cup diced bell peppers
- 1/4 cup chopped onions
- 1/2 cup shredded cheese
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 300°F (150°C).
- In a bowl, whisk together eggs and milk.
- Add bell peppers, onions, cheese, salt, and pepper.
- Pour the mixture into silicone molds.
- Place molds in the air fryer basket.
- Cook for 10-12 minutes until set.
- Let cool slightly before removing from molds.
- Serve warm and enjoy.
Notes
- Customize with your favorite vegetables.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in the air fryer for best results.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Breakfast
- Méthode: Air Fryer
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 1g
- De Sodium: 200mg
- La graisse: 10g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 2g
- La fibre: 0g
- La protéine: 12g
- Le taux de cholestérol: 300mg
Mots-clés: air fryer omelette bites, breakfast recipe, quick breakfast