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air fryer pineapple chicken

Air Fryer Pineapple Chicken: 5 Reasons to Try It Tonight


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Air fryer pineapple chicken is a quick and flavorful dish that combines tender chicken with sweet pineapple.


Ingrédients

L'échelle
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix chicken, pineapple, soy sauce, olive oil, garlic powder, ginger, salt, and pepper.
  3. Place the mixture in the air fryer basket.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Ensure chicken is cooked through before serving.

Notes

  • For extra flavor, marinate chicken for 30 minutes.
  • Serve with rice or salad for a complete meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: Asian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 8g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 1.5g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 1g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: air fryer pineapple chicken, easy chicken recipes, quick dinner ideas