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air fryer pineapple teriyaki chicken breast recipe

Air Fryer Pineapple Teriyaki Chicken Breast: 5 Flavorful Tips


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

This air fryer pineapple teriyaki chicken breast recipe offers a quick and tasty meal option.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix the teriyaki sauce, olive oil, garlic powder, ginger powder, salt, and pepper.
  3. Coat the chicken breasts in the marinade and let it sit for 15 minutes.
  4. Add the pineapple chunks to the bowl and mix well.
  5. Place the marinated chicken breasts in the air fryer basket.
  6. Cook for 15-20 minutes, flipping halfway through.
  7. Add the pineapple chunks in the last 5 minutes of cooking.
  8. Check the internal temperature of the chicken. It should reach 165°F (75°C).
  9. Remove from the air fryer and let it rest for 5 minutes before slicing.

Notes

  • You can adjust the marinade to your taste.
  • Serve with rice or vegetables.
  • Store leftovers in an airtight container.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Dish
  • Méthode: Air Fryer
  • Cuisine: Asian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 320
  • Sucre: 10g
  • De Sodium: 800mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 1g
  • La protéine: 30g
  • Le taux de cholestérol: 90mg

Mots-clés: air fryer, pineapple, teriyaki, chicken breast, recipe