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air fryer pork chops recipe discover juicy perfection

Air Fryer Pork Chops Recipe: 7 Steps to Juicy Perfection


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

This air fryer pork chops recipe delivers juicy perfection.


Ingrédients

L'échelle
  • 4 pork chops
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the pork chops dry with paper towels.
  3. Rub the pork chops with olive oil.
  4. Season both sides with garlic powder, onion powder, paprika, salt, and pepper.
  5. Place the pork chops in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Check for an internal temperature of 145°F (63°C).
  8. Let rest for 5 minutes before serving.

Notes

  • Adjust seasoning to your taste.
  • Cooking time may vary based on thickness of pork chops.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 pork chop
  • Calories: 250
  • Sucre: 0g
  • De Sodium: 500mg
  • La graisse: 12g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 90mg

Mots-clés: air fryer pork chops recipe, juicy pork chops, easy pork recipe