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air fryer ranch seasoned chicken fillet recipe

Air Fryer Ranch Seasoned Chicken Fillet Recipe to Relish Now


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A simple and delicious air fryer ranch seasoned chicken fillet recipe.


Ingrédients

L'échelle
  • 4 chicken fillets
  • 2 tablespoons ranch seasoning
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, ranch seasoning, salt, and pepper.
  3. Coat the chicken fillets with the seasoning mixture.
  4. Place the chicken fillets in the air fryer basket.
  5. Cook for 12-15 minutes, flipping halfway through.
  6. Check internal temperature; it should reach 165°F (74°C).
  7. Let rest for 5 minutes before serving.

Notes

  • For extra flavor, marinate chicken for 30 minutes before cooking.
  • Adjust cooking time based on the thickness of the fillets.
  • Serve with a side of vegetables or salad.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 fillet
  • Calories: 220
  • Sucre: 0g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 1.5g
  • Les Graisses Insaturées: 8.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 1g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 90mg

Mots-clés: air fryer ranch seasoned chicken, chicken fillet recipe, easy chicken dinner, healthy chicken recipe